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Mantras To Spur Positive Thinking
Season 1 Episode 388
There’s a power and magic to whatever you’re thinking. Positive thinking plants the seed for positive life experiences.But practicing new thoughts is…
2 years, 9 months ago
Career Calm: Finding Peace Amidst Uncertainty
Season 1 Episode 390
Welcome to this guided meditation aimed at easing the anxiety surrounding an overwhelming and uncertain career. In today's fast-paced world, many ind…
2 years, 9 months ago
Connecting Within: Breathing Into An Inner Child
Season 1 Episode 389
Our guest, Susan Gold, is magical. After a traumatic childhood she moved forward with ebullience and hope to transform and now helps others with the …
2 years, 9 months ago
You Can Handle This
Season 1 Episode 388
You are capable of handling more than you give yourself credit for. Difficult emotions may sometimes get the better of you, but they always pass, and…
2 years, 9 months ago
The Calm Deep Breathing Brings
Season 1 Episode 387
Did you know that the fast, shallow breathing associated with the dominant sympathetic nervous system can contribute to migraines and various chronic…
2 years, 9 months ago
Finding Gratitude In The Darkness: A Guided Meditation for Hope and Joy
Season 1 Episode 386
Life can be challenging, and sometimes, we find ourselves in dark times where it feels like there's nothing to be thankful for. Maybe we're going thr…
2 years, 9 months ago
Unlocking the Flow of Abundance: A Guided Meditation for Financial Prosperity
Season 1 Episode 385
In this empowering episode, join us as we delve into the realm of abundance and explore the transformative power of a guided meditation for financial…
2 years, 9 months ago
Happy Again In 60 Seconds
Season 1 Episode 384
Discover the power of a one-minute practice to transform your mood and embrace a brighter mindset. No matter what's weighing you down, this simple te…
2 years, 9 months ago
The Soothing Power Of Gratitude For Sleep
Season 1 Episode 383
Unleash the Soothing Power of Gratitude for Restful Sleep!
Join us for "The Soothing Power of Gratitude for Sleep" episode and experience the tranqui…
2 years, 9 months ago
Gratitude & Connection
Season 1 Episode 382
Experience the transformative power of gratitude and connection in this episode titled "Gratitude and Connection." Join us as we delve into a heart-w…
2 years, 9 months ago