Podcast Episodes
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63 | Hypermobility and EDS? Learn more about them with Andrew and Katie of Whealth
Episode 63
Super flexible? Do gumby type party tricks or know someone who does? Then you need to listen to this informative interview with Andrew Dettelbach and…
5 years, 2 months ago
62 | What is The Optimal Body Membership?
Episode 62
What is the optimal body? What does optimal mean to you? Listen to this PT Pearl as Dr. Jen and Dr. Dom dive into all that comes with an Optimal Body…
5 years, 2 months ago
61 | How To Begin Optimizing Your Diet with Dr. Mike T. Nelson
Episode 61
Feel like you’ve tried every diet in the book and nothing seems to work? Then you don’t want to miss out on this interview with Dr. Mike T. Nelson – …
5 years, 2 months ago
60 | What is The Mobility Method?
Episode 60
Want to know what the Mobility Method is all about? Need information before you can take the leap into your mobility journey? Don’t think you can ach…
5 years, 2 months ago
59 | Let's Talk About Sex with Dr. Kristie Overstreet
Episode 59
Having intimacy issues in your relationships? Did you know there are 12 different types of intimacy? If not, you don’t want to miss this interview w…
5 years, 3 months ago
58 | Foot & Ankle Mobility: How To Begin & Why It's Important
Episode 58
Feel like you NEED support in your shoes? Live in heels or cleats? Don’t understand why foot or ankle mobility might be important to you? Join Dr. Je…
5 years, 3 months ago
56 | Hip Flexor Tightness? The Real Culprit and True Solutions!
Episode 56
Does your job have you sitting all day? Feel tightness in your hip flexors? Listen in as Dr. Jen and Dr. Dom explain what might be happening at your …
5 years, 3 months ago
57 | Is Kettlebell Training Applicable to Everyone? With Expert, Marcus Martinez
Episode 57
Curious about kettlebells? If you’re ready to pick up your first kettlebell or become a kettlebell master, listen to this interview with Marcus Marti…
5 years, 3 months ago
55 | The LCK Method to Optimal Hormones, Health and Body Image
Episode 55
Have you ever struggled with gut health issues? What about hormone issues? Maybe even body image struggles? You are not alone. Learn from podcast gue…
5 years, 3 months ago
54 | Frozen Shoulder | What Can You Do to Prevent It & Improve It?
Episode 54
Have pain in your shoulder during certain movements? Join Dr. Jen and Dr. Dom as they explain why avoiding these movements may be a one way track to …
5 years, 3 months ago