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73 | Reversing Autoimmune Disease the Natural Way with Dr. Brooke Goldner
Episode 73
Need some reassurance that you’re not “crazy”? That what you feel is REAL and there could actually be solutions? Confused as to why your complication…
5 years, 1 month ago
72 | Scapular Winging? What Can You Do!
Episode 72
Seen or been told your shoulder blade is in a funky position during exercise? Perhaps popping out a little bit? Heard that scapular winging will caus…
5 years, 1 month ago
71 | Managing Stress, Anxiety and Gut Health with Jacquelyn Umof
Episode 71
Stuck in a mind rut? Ever felt ashamed to have body-appearance related goals? Trying to figure out your gut issues but don’t know where to start? You…
5 years, 1 month ago
70 | Hamstring Strains & Overuse: Help Prevent them with These Exercises
Episode 70
Ever wonder why your hamstrings are always tight? Do you find yourself constantly stretching, only to feel tight again in a few hours? Are you a runn…
5 years, 1 month ago
69 | Understanding Meditation and How to Actually Do It with Justin Michael Williams
Episode 69
Feel like you can’t meditate? Perhaps fighting yourself while meditating? Catch yourself spending time worrying? Or even feel like emotions are a was…
5 years, 1 month ago
68 | Sciatica? Pain Down The Leg? Learn Why!
Episode 68
Are you someone who deals with pain and tingling sensations that run down your leg? Have you heard the term Sciatica but aren’t fully aware of what i…
5 years, 1 month ago
67 | Finding Credibility and Research to Overcome Eating Disorders with Sohee Lee and Ben Carpenter
Episode 67
Do you find yourself having an unhealthy relationship with the foods that you consume? Have you ever been told that you need to look a certain way to…
5 years, 2 months ago
66 | Crepitus: Crunchy Knees? What Does it Mean?
Episode 66
Do your knees pop and crackle like rice krispies when doing squats?! Ever been told to stop doing movements that cause your knees to make those noise…
5 years, 2 months ago
65 | Using Your Brain to Your Advantage with Mindset Expert Kara Loewentheil
Episode 65
Suffer from negative thoughts? Anxiety? What about that constant comparison, especially as you scroll through social media? Or maybe even chronic pai…
5 years, 2 months ago
64 | Where to start the New Year with Dr. Jen and Dr. Dom
Episode 64
Happy New Year Movers! Still unsure about what your resolutions are for the upcoming year? Are you looking forward to crushing all your goals in 2021…
5 years, 2 months ago