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432 | SI Joint Clicking, Popping or Causing Pain? Especially in Pregnancy & Postpartum?
Episode 432
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both Doctors of Physical Therapy, discuss the sacroiliac joint (SI Joint), addressi…
4 months, 2 weeks ago
431 | Using Neuroplastic Recovery for Chronic Pain & Illness with Dr. David Clarke
Episode 431
In this episode of the Optimal Body Podcast, co-hosts Doc Jen and Dr. Dom, both doctors of physical therapy, are joined by Dr. David Clark to explore…
4 months, 3 weeks ago
430 | Forward Head Posture: Is Your Straight Cervical Spine The Reason For Pain?
Episode 430
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom—both doctors of physical therapy—address widespread myths and misconceptions surroun…
5 months ago
429 | Optimizing Fertility & Hormones for Women's Health with Dr. Natalie Crawford
Episode 429
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom are joined by fertility expert Dr. Natalie Crawford. They dive into a thorough discu…
5 months, 1 week ago
428 | Patellofemoral Pain Syndrome: Exercise and Strategies that Work for Knee Pain
Episode 428
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both Doctors of Physical Therapy, discuss patellofemoral pain syndrome, a common ca…
5 months, 2 weeks ago
427 | Optimizing Men's Pelvic Floor & Sexual Health with Dr. Lance Frank
Episode 427
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. Lance Frank, a pelvic floor physical therapist specializing in men’s h…
5 months, 3 weeks ago
426 | How To Improve Strength Postpartum While Exclusively Breastfeeding: Exercise Examples and Strategies
Episode 426
In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Doctor Dom, both Doctors of Physical Therapy, discuss how postpartum wom…
6 months ago
425 | Building Healthy Relationships with Yourself Despite Your Relationship Status with Megan Sherer
Episode 425
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr Dom, welcome holistic therapist Megan, creator of the Love Al…
6 months, 1 week ago
424 | Build Muscle Without Lifting Heavy Weights: Science Backed Exercise and Techniques
Episode 424
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom explore how to build muscle and strength without lifting heavy weights. They explain…
6 months, 2 weeks ago
423 | Pelvic Health From Menstration to Pregnancy and into Menopause with Dr. Sara Reardon
Episode 423
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome pelvic floor Doctor of Physical Therapy Dr. Sarah Reardon to discuss her …
6 months, 2 weeks ago