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453 | GLP-1 Benefits: The Facts and Myths for Obesity, Weight Loss, and Beyond with Dr Spencer Nadolsky
Episode 453
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, interview Dr. Spencer Nadolsky, an MD an…
5 months ago
452 | Pinched Nerve In Your Neck? Discussing Cervical Radiculopathy Pain and Rehab
Episode 452
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, break down cervical radiculopathy—commonly referr…
5 months, 1 week ago
451 | How Can A.I. Help Train My Brain and Create Healthy Habits as I Age with Thoryn Stephens
Episode 450
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, Doctor's of Physical Therapy, welcome Thoryn Stephens, a scientist and founder o…
5 months, 2 weeks ago
450 | Foot Pain & Inflammation: Could It Be Sesamoiditis?
Episode 451
In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Doctor Dom delve into sesamoiditis, an overuse injury that leads to pain…
5 months, 3 weeks ago
449 | Midlife Hormone Health: Cutting Through the Noise on Hormone Replacement Therapy, Pain & GLP-1's with Jennifer Gularson
Episode 449
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both Doctors of Physical Therapy, welcome Jennifer Gularson, a leading exp…
6 months ago
448 | Keys to Consistency in Exercise and Movement: Just Press Play
Episode 448
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, discuss the challenges of creating habits around …
6 months, 1 week ago
447 | Getting To The Real Causes of Fertility Struggles with Gabriela Rosa
Episode 447
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr. Dom interview Gabriela Rosa, a Harvard-awarded fertility spe…
6 months, 2 weeks ago
446 | IT Band Syndrome: Why Does My Hip Hurt?
Episode 446
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, focus on body tips strategies for IT Band Syndrom…
6 months, 3 weeks ago
445 | Improving Your Functional Vision In a World Of Screens with Dr. Bryce Appelbaum
Episode 445
In this episode of the Optimal Body Podcast, Doc Jen and Dr. Dom, both Doctors of Physical Therapy, interview neuro optometrist Dr. Bryce Appelbaum a…
6 months, 4 weeks ago
444 | Latest Research on the Best Stretching Exercises: Implications on Pain, Mobility, and Strength
Episode 444
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, break down a new international consensus on stret…
7 months ago