Podcast Episodes
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442 | What is Jen Health? Your Pathway to Pain-Free, Confident Movement
Episode 442
In this first 2026 episode of the Optimal Body Podcast, doctors of physical therapy Dr. Jen and Dr. Dom discuss Jen Health, Dr. Jen’s platform for su…
2 months, 1 week ago
441 | Understanding How to Train Pain Free For Life with Dr. John Rusin
Episode 441
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. John Rusin, a renowned strength coach and physical therapist. Dr. John…
2 months, 2 weeks ago
440 | Want to Grow Your Glutes? Best Exercise Based on Latest Research
Episode 440
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both Doctors of Physical Therapy, discuss the best exercises for strength and growt…
2 months, 3 weeks ago
439 | Training Your Brain to Improve Sleep, Reduce Pain & Maximize Performance with Neuroscientist, Ariel Garten
Episode 439
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy chat with neuroscientist Ariel Garten, co-found…
3 months ago
438 | The Impact of Deep Squats on Our Knee Health: Good or Bad for Knee Pain?
Episode 438
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Dr. Jen and Dr. Dom debunk the myth that deep squats are harmful to the knee…
3 months, 1 week ago
437 | Realistic, Evidence-Based Skincare Health with holistic dermatologist, Dr. Mary Alice Mina
Episode 437
In this episode of the Optimal Body Podcast, Doc Jen and Dr. Dom, both doctors of physical therapy, sit down with Dr. Mary Alice Mina, a Harvard-trai…
3 months, 2 weeks ago
436 | Newest Research on Chronic Low Back Pain: What Actually Works?
Episode 436
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, Doctors of Physical Therapy, delve into the complexities of chronic low back pain. …
3 months, 2 weeks ago
435 | Nutrition & Women's Health Hacks to Support Midlife & Beyond with Liz Plosser
Episode 435
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom welcome wellness expert Liz Plosser to discuss practi…
3 months, 3 weeks ago
434 | Myofascial Trains: Hype vs Evidence
Episode 434
In this Optimal Body Podcast episode, Dr. Jen and Dr. Dom, both Doctors of Physical Therapy, explore the science and clinical relevance of myofascial…
4 months ago
433 | Heal Adult Acne & Understand the Skincare Products That Actually Work with Danielle Gronich
Episode 433
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy, interview Danielle Greenwich, clinical estheti…
4 months, 1 week ago