Podcast Episodes
Back to Search
232 | Muscle Cramping! Why does it happen and What can you do about it?!
Episode 232
Cramping at night? Perhaps after a long stretch or a big workout? DocJen and Dr. Dom dive into what cramping looks like, explaining the symptoms tha…
3 years, 7 months ago
231 | What Products are Best for Pelvic Health with Dr Laura Meihofer and Heather Florio
Episode 231
What is the best lube to use? What tools could help you relax the pelvic floor? Can specific products help prevent STIs? We have Dr. Laura and Heath…
3 years, 7 months ago
230 | What is happening when you "Throw Out Your Back"?!
Episode 230
Can't bend down without a spasm attach? DocJen and Dr. Dom discuss what is happening when you "throw out your back." Using the concept of microtrauma…
3 years, 7 months ago
229 | Clearing up Confusion Around Vitamins & Supplementation with Dr. Levitan and Dr. Block
Episode 229
Can you trust the supplement industry? Dr. Levitan and Dr. Block unveil the truths about the supplementation industry, describing how vitamin deficie…
3 years, 7 months ago
228 | Shoulder Labrum Tears
Episode 228
Torn shoulder labrum? DocJen and Dr. Dom discuss the anatomy of the shoulder labrum and symptoms that may indicate a shoulder labrum injury. They dis…
3 years, 7 months ago
227 | Unpacking Personal Development and Emotional Intelligence with Jake Kauffman
Episode 227
What truly is personal growth? We have Jake Kauffman to discuss the relationship between personal growth, beliefs, and identity. As Jake explains wha…
3 years, 7 months ago
226 | What is Hip Dysplasia & What Can you Do?
Episode 226
Diagnosed with hip dysplasia? DocJen and Dr. Dom discuss what the hip dysplasia diagnosis is and how it presents in the body. They discuss its preva…
3 years, 7 months ago
225 | Healing from Severe Disc Herniation Pain with Matt Hall
Episode 225
Struggling with a disc herniation? Matt Hall discusses his perspective through rehabilitation and away from surgery. With a quick rundown of his prev…
3 years, 7 months ago
224 | Nerve Blocks: Good, Bad?
Episode 224
Curious about Nerve Blocks? DocJen and Dr. Dom provide clarity about nerve blocks, explaining what a nerve block is, the pros of nerve blocks, as wel…
3 years, 8 months ago
223 | What is Fascia with David Lesondak
Episode 222
Could your pain points be fascia related? We have David Lesondak, a fascia expert, on to discuss what fascia is and its physiological function. As an…
3 years, 8 months ago