Podcast Episodes

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243 | The Importance of Peer-to-Peer Support in Mental Health with Adam Lippin and Dr. Birnbaum
243 | The Importance of Peer-to-Peer Support in Mental Health with Adam Lippin and Dr. Birnbaum

Episode 243

"61% of Americans don’t have someone to talk to when they need to get something off their chest” You may not need clinical intervention or therapy, b…

3 years, 11 months ago

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242 | How Does Scar Tissue Heal & What Can We Do to Help?
242 | How Does Scar Tissue Heal & What Can We Do to Help?

Episode 242

Got Scar tissue? Is there anything you can do? DocJen & Dr. Dom distinguish external scars from internal scar tissue and explain how scar tissues fro…

3 years, 11 months ago

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241 | A New Approach to Recovery from Achilles Rupture with Dr. Stacie and Dr. Meghan
241 | A New Approach to Recovery from Achilles Rupture with Dr. Stacie and Dr. Meghan

Episode 241

We’re rethinking rehabilitation for ruptures in the Achilles tendon with doctors of physical therapy, Dr. Stacie and Dr. Meghan. As Dr. Stacie, found…

3 years, 11 months ago

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240 | Metatarsalgia - Pain at the Ball of Your Foot?!
240 | Metatarsalgia - Pain at the Ball of Your Foot?!

Episode 240

Got ball of foot pain? DocJen & Dr. Dom have got you covered in the anatomy related to Metatarsalgia and causes that may be contributing to your symp…

3 years, 11 months ago

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239 | Combating the Hunger Epidemic By Democratizing Wellness with Samantha Pantazopoulos
239 | Combating the Hunger Epidemic By Democratizing Wellness with Samantha Pantazopoulos

Episode 239

The hunger epidemic in the United States is a real issue. We have Samantha Pantazopoulos on to discuss why people in the US are going hungry, availab…

3 years, 11 months ago

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238 | The "Health Myths" We Hate!
238 | The "Health Myths" We Hate!

Episode 238

DocJen & Dr. Dom get real about 5 health misconceptions, discussing misinformation and the creation of fear. Firstly, they dive into the physiologica…

4 years ago

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237 | Breaking Down Nutritional Myths with Jessie Hoffman
237 | Breaking Down Nutritional Myths with Jessie Hoffman

Episode 237

Gut health is all the rave and we have Dr. Jessie Hoffman on to artificial sweeteners, leaky gut, gastrointestinal distress, bloating, food intoleran…

4 years ago

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236 | Do Core Exercises Help Back Pain?
236 | Do Core Exercises Help Back Pain?

Episode 236

Will a strong core prevent back pain? DocJen and Dr. Dom dive into what the true core consists of and the most effective way of bracing your core,  a…

4 years ago

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235 | Unpacking Genetics and It's Impact on Our Health with Dr. Yael Joffe
235 | Unpacking Genetics and It's Impact on Our Health with Dr. Yael Joffe

Episode 235

“The moment you make a better choice, you’re switching on a gene that is doing something wonderful to your body” Simplifying the mechanisms of geneti…

4 years ago

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234 | Costochondritis: What can you do?
234 | Costochondritis: What can you do?

Episode 234

Pain around the ribcage? Diagnosed with Çostochondritis? DocJen and Dr. Dom break down what's happening in the body when diagnosed with costochondrit…

4 years ago

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