Podcast Episodes
Back to SearchLongevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more
Episode 311
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In this specia…
1 year, 7 months ago
The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy | Ted Schaeffer, M.D., Ph.D.
Episode 310
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Ted Schaeffer …
1 year, 8 months ago
AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more | Isaac Kohane, M.D., Ph.D.
Episode 309
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Isaac "Zak" Ko…
1 year, 8 months ago
Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D.
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Iñigo San-Mill…
1 year, 8 months ago
AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
Episode 308
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In this "Ask M…
1 year, 8 months ago
Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.
Episode 307
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In this specia…
1 year, 9 months ago
AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more
Episode 306
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In this "Ask M…
1 year, 9 months ago
Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson
Episode 305
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Joel Jamieson …
1 year, 9 months ago
NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
Episode 304
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In this quarte…
1 year, 9 months ago
A breakthrough in Alzheimer's disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.
Episode 303
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Dena Dubal is …
1 year, 10 months ago