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Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.

Episode 302

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Julia Wattache…

1 year, 10 months ago

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AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it

Episode 301

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In this "Ask M…

1 year, 10 months ago

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Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?

Episode 300

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In this specia…

1 year, 10 months ago

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Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna's death

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This is a spec…

1 year, 10 months ago

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Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

Episode 299

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Luc van Loon i…

1 year, 11 months ago

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The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

Episode 298

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Paul Conti is …

1 year, 11 months ago

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AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency

Episode 297

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In this "Ask M…

1 year, 11 months ago

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Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

Episode 296

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Courtney Conle…

1 year, 11 months ago

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Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.

Episode 295

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Mark Rosekind …

2 years ago

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Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu

Episode 294

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Olav Aleksande…

2 years ago

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