Podcast Episodes
Back to SearchSpecial AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more
Episode 329
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In this specia…
1 year, 3 months ago
AMA #66: Optimizing nutrition for health and longevity: myth of a "best" diet, complexities of nutrition science, and practical steps for building a sustainable diet
Episode 328
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In this "Ask M…
1 year, 3 months ago
Choices, costs, and challenges in US healthcare: insurance intricacies, drug pricing, economic impacts, and potential reforms | Saum Sutaria, M.D.
Episode 327
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Dr. Saum Sutar…
1 year, 3 months ago
Optimizing life for maximum fulfillment | Bill Perkins
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Bill Perkins i…
1 year, 4 months ago
AMA #65: Red light therapy: promising applications, mixed evidence, and impact on health and aging
Episode 326
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In this "Ask M…
1 year, 4 months ago
Peter's key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3
Episode 325
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In this quarte…
1 year, 4 months ago
Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health | Eric Ravussin, Ph.D.
Episode 324
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Eric Ravussin …
1 year, 4 months ago
CRISPR and the future of gene editing: scientific advances, genetic therapies, disease treatment potential, and ethical considerations | Feng Zhang, Ph.D.
Episode 323
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Feng Zhang, a …
1 year, 5 months ago
Bone health for life: building strong bones, preventing age-related loss, and reversing osteoporosis with evidence-based exercise | Belinda Beck, Ph.D.
Episode 322
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Belinda Beck, …
1 year, 5 months ago
Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.
Episode 321
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Anna Lembke is…
1 year, 5 months ago