Podcast Episodes
Back to SearchPeter's takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4
Episode 338
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In this quarte…
1 year ago
Insulin resistance masterclass: The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment | Ralph DeFronzo, M.D.
Episode 337
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Ralph DeFronzo…
1 year, 1 month ago
AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more
Episode 336
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In this "Ask M…
1 year, 1 month ago
The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D.
Episode 335
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Mike Israetel …
1 year, 1 month ago
Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more | Tom Dayspring, M.D.
Episode 334
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Tom Dayspring …
1 year, 1 month ago
Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Matt Kaeberlein, Richard Miller
Episode 333
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In this specia…
1 year, 1 month ago
AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk
Episode 332
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In this "Ask M…
1 year, 2 months ago
Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite performers | Olav Aleksander Bu (Pt. 2)
Episode 331
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Olav Aleksande…
1 year, 2 months ago
Autism, ADHD, and Anxiety: Understanding the rise in autism and a multidisciplinary approach to diagnosis and treatment of each condition in children | Trenna Sutcliffe, M.D.
Episode 330
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Trenna Sutclif…
1 year, 2 months ago
Building & Changing Habits | James Clear
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James Clear is…
1 year, 2 months ago