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Microplastics Could Be Weakening Your Bones, New Study Finds
A recent Osteoporosis International review summarized multiple studies showing that microplastics have been detected in human bone tissue, where the…
6 months, 3 weeks ago
Smoking and Lung Conditions Increase Risk of Dysfunctional Breathing
More than one in 10 adults experience dysfunctional breathing symptoms like air hunger and chest tightness, even without having diagnosed lung disea…
6 months, 3 weeks ago
ARFID — Exploring Its Symptoms, Causes, and Treatment Plans
Avoidant restrictive food intake disorder (ARFID) is an eating disorder where people severely restrict food due to fear, sensory sensitivities, or l…
6 months, 3 weeks ago
Personalized Vitamin D Levels Cut Repeat Heart Attack Risk by Half
A new Intermountain Health study presented at the American Heart Association's 2025 Scientific Sessions found that adults with heart disease who opt…
6 months, 3 weeks ago
Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond
Avoidant restrictive food intake disorder (ARFID) is an eating disorder where people severely restrict food due to fear, sensory sensitivities, or l…
6 months, 3 weeks ago
Your Gut Bacteria Is Under Attack by Pesticides and Everyday Chemical Pollutants
Researchers have identified 168 everyday chemicals, including pesticides, flame retardants, and plastic additives, that are toxic to beneficial gut …
6 months, 3 weeks ago
Beyond Bioavailability — What Research Shows About Flavanols' Effectiveness
Flavanols are plant compounds in cocoa, berries, and tea with low bioavailability, meaning only a small portion enters the bloodstream A new animal …
6 months, 3 weeks ago
Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond
Butyrate, a short-chain fatty acid produced by gut bacteria that ferment dietary fiber, helps improve metabolic health by enhancing insulin function…
6 months, 3 weeks ago
A Breakthrough in Understanding Long COVID
People with long COVID experience persistent fatigue, breathlessness, and brain fog. Research links these effects to fibrin microclots intertwined w…
6 months, 3 weeks ago
Taking Melatonin Does Not Increase Your Risk of Heart Failure
A preliminary American Heart Association (AHA) study linked long-term melatonin use to increased heart failure risk, but a closer analysis shows ser…
6 months, 3 weeks ago