Podcast Episodes
Back to SearchThe Simple Link Between Core Strength and Brain Health
Your abdominal muscles physically influence your brain every time you move by creating pressure changes that affect brain fluid circulation, nervous…
1 week, 5 days ago
How Long Poop Stays in Your Body May Impact Your Health, Study Finds
The amount of time stool stays inside your body strongly influences your gut bacteria, short-chain fatty acid production, inflammation levels, and m…
2 weeks, 1 day ago
What Niacinamide Studies May Reveal About Cancer as a Metabolic Disease
Glioblastoma is considered one of the most aggressive brain cancers, with survival often limited to about a year, largely because tumors adapt by re…
2 weeks, 2 days ago
Gabbard Drops Fauci COVID-19 Receipts on Last Day
Newly declassified government records suggest a U.S. national laboratory considered a laboratory origin for COVID-19 to be just as plausible as a na…
2 weeks, 2 days ago
Cardiorespiratory Fitness May Cut Dementia, Depression, and Psychosis Risk
Adults with higher cardiorespiratory fitness had significantly lower risks of dementia, depression, and psychotic disorders, showing that your long-…
2 weeks, 5 days ago
Why Medicine Won't Cure You (and What's Finally Changing)
The pharmaceutical industry has perfected this model: drugs are designed to be taken perpetually rather than cure, side effects create demand for ad…
2 weeks, 5 days ago
Ultraprocessed Foods Linked to Measurable Drops in Human Attention Span
Researchers found that every 10% increase in ultraprocessed food intake linked to measurable declines in attention performance, even in adults witho…
3 weeks ago
How an Overactive Immune System Can Drive Cancer
Chronic immune activation creates a feedback loop between immune cells that keeps them stuck in "on mode," increasing the likelihood of uncontrolled…
3 weeks, 1 day ago
Scientists Warn of Vision and Nerve Side Effects from GLP-1 Drugs
GLP-1 drugs such as Ozempic and Wegovy have been linked to serious vision concerns, including diabetic retinopathy and optic nerve damage that can r…
3 weeks, 2 days ago
How Krill Oil Eases Osteoarthritis Pain and Boosts Muscle Strength in Older Adults
Krill oil improved knee pain, stiffness, and physical function in people with osteoarthritis, helping participants move more comfortably during dail…
3 weeks, 3 days ago