Podcast Episodes
Back to SearchThe "Good Enough" Paradox: A Science-Backed Life Trap
Episode 387
Last week, I read a research paper from a group of Harvard and UCLA psychologists that I can't stop thinking about.
Its title grabbed me immediately…
8 months, 2 weeks ago
The Personal Annual Review
Episode 386
I started conducting a Personal Annual Review over a decade ago. It's been a life-changing exercise—one with an outsized impact on my personal and pr…
8 months, 2 weeks ago
The Domino Mindset: A Dangerous Cognitive Trap
Episode 385
The Domino Mindset occurs when one small negative creates a chain reaction of negative conclusions.
"I made a mistake on this task" becomes "I'm terri…8 months, 2 weeks ago
The Clarity Curve: A Mental Model For Life
Episode 384
We all want clarity. We all want a perfect line of sight from where we are to where we want to end up. The plan for the perfect career. The perfect b…
8 months, 3 weeks ago
26 Money Rules For 2026
Episode 383
I spent the last three years of my life researching money and wealth.
During that time, I developed and battle-tested my own set of money principles, …
8 months, 3 weeks ago
The Warrior in the Garden
Episode 382
One day, a young warrior was walking to his training when he spotted his teacher, a master warrior, tending to plants in the garden.
He approached cau…
8 months, 3 weeks ago
A Life-Changing Metaphor: Rocks, Pebbles & Sand
Episode 381
Every year around the holidays, I take some time to set my intentions for the year ahead.
There's a simple story I came across years ago that has prov…
8 months, 4 weeks ago
The Things You Prayed For
Episode 380
Tomorrow is Thanksgiving in the United States.
Ever since I was a kid, it's been my favorite holiday. To me, it was always a celebration of here and n…
9 months ago
What Could You Do If You Forgot Your Limits?
Episode 379
I have a weird confession:
I enjoy listening to audiobooks about running, while running.
It all started a few years ago with Born to Run, the incredi…
9 months ago
The Harada Method: How to Achieve Ambitious Goals
Episode 378
A few days ago, I came across a fascinating tweet about Dodgers baseball star Shohei Ohtani.
Long before Ohtani was winning back-to-back World Serie…
9 months ago