Podcast Episodes

The False Timelines of Life

Episode 397

Today is my 35th birthday.

I want to open up about something personal. Something that will resonate with a lot of you.

It's about timelines. More speci…

7 months, 3 weeks ago

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Why Everyone Says You’re Doing It Wrong

Episode 396

There’s a quote I return to whenever it feels like the world is against me:

“If you absolutely can’t tolerate critics, then don’t do anything new or i…

7 months, 3 weeks ago

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6 Intentions For 2026

Episode 395

Welcome to the final day of 2025. Happy New Year!

As this very well may be the final newsletter you read (or listen to) in 2025, I want to use this op…

7 months, 3 weeks ago

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The Energy-Output Curve

Episode 394

Steve Jobs once described the difference between good work and great work with a simple image:

“When you’re a carpenter making a beautiful chest of dr…

7 months, 4 weeks ago

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The Djokovic Rule: Do You Like Hitting The Ball?

Episode 393

In 2015, tennis legend Novak Djokovic was asked about the drivers of his exceptional on-court success.

His response was simple:

"I can carry on playing…

8 months ago

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The 25 Best Ideas of 2025

Episode 392

When I started this newsletter in 2021, I had one simple goal:

To share actionable ideas to help you build a high-performing, healthy, wealthy life.

I …

8 months ago

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A Japanese Legend With A Lesson For Life

Episode 391

There’s an old fable I love about a villager trying to catch a monkey.

He doesn’t use force. He doesn’t set a net. He doesn’t try to chase it.

Instead,…

8 months ago

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1,000 Years of Relationship Advice

Episode 390

My wife and I celebrated our 9th wedding anniversary this week.

Two years ago, I started an annual tradition of asking couples who’ve been married 40,…

8 months, 1 week ago

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The 2026 Annual Planning Guide

Episode 389

2025 is officially coming to a close.

At the end of every year, I do two things:

Conduct a reflection on the current yearCreate a plan for the coming y…

8 months, 1 week ago

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Introducing: Wild Roman

Episode 388

In 2021, as I was leaving a traditional career path to create my own, I asked a mentor for advice on the entrepreneurial journey ahead.

His response w…

8 months, 1 week ago

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