Podcast Episodes
Back to Search
Transforming Fatherhood Through Fitness w/ Dane Palarino
Season 3
Summary
In this episode of 4 Fit Fatherhood, host Rod Richard speaks with Dane Palarino about the transformative journey of fatherhood and fitness. …
1 year, 4 months ago
Dad's Guide: Empowering Teens in a Digital Age with Kevin Baker
Season 3
Summary
In this episode of 4 Fit Fatherhood, host Rod Richard engages with life coach Kevin Baker to explore the multifaceted aspects of fatherhood, …
1 year, 4 months ago
Just get started... on being the best father. w/ Brian Ondrako
Season 3
Summary
In this episode of the 4 Fit Fatherhood podcast, host Rod Richard engages in a deep conversation with Brian Ondrako, a seasoned podcaster an…
1 year, 5 months ago
"Investing in your children is your greatest investment." w/ Bubba Page
Season 3
Summary In this episode of the 4 Fit Fatherhood podcast, host Rod Richard speaks with Bubba Page about the intersection of fatherhood and entrepreneu…
1 year, 5 months ago
"You have to win the night." How to Create a Winning Morning Routine Weekly Wrap-Up 9/11/24
Summary In this episode of the 4 Fit Fatherhood Podcast, host Rod Richard discusses the challenges of balancing fatherhood with personal wellness. He…
1 year, 6 months ago
Four Lessons from My Three Sons w Jeff Nelligan
Season 3
Summary
In this episode of the 4 Fit Fatherhood podcast, host Rod Richard interviews guest Jeff Nelligan, a father of three adult sons. They discuss…
1 year, 6 months ago
Weekly Wrap-Up 9/3/24- Establishing a Routine for Self-Care
Season 3
Summary
In this episode of the 4 Fit Fatherhood podcast, Rod Richard discusses the importance of taking care of oneself as a father. He emphasizes t…
1 year, 6 months ago
Weekly Wrap-Up 8/28/24 - Continuous Growth and Adaptation in Fatherhood
Summary
In this episode of the 4 Fit Fatherhood podcast, Rod Richard discusses the importance of adjusting strategies while maintaining the same vis…
1 year, 6 months ago
A Race Against Blindness w/ Dr. Stephen Johnston
Season 3
Summary
Dr. Steven Johnson, a father, radiologist, non-profit founder, and Ironman athlete, shares his journey of founding a non-profit organization…
1 year, 6 months ago
Weekly Wrap Up 8/18/24 - Fatherhood: A Skill and a Responsibility
Season 3
Summary
In this episode of the 4 Fit Fatherhood podcast, Rod Richard discusses various topics related to fatherhood and personal growth. He emphasiz…
1 year, 7 months ago