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Season 4 Episode 2
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Summary
In this episode of the F4 Fit Fatherhood podcast, Rod Richa…
Published on 9 months, 3 weeks ago
Building Mental Wealth for Fathers
Season 4 Episode 1
Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/4FFJAN
Summary
In this episode of the 4 Fit Fatherhood podcast, Rod Richard discusses the importance of fatherhood in 2…
Published on 10 months ago
"Ask Powerful Questions... Then Listen" w/ Nick Jonsson
Season 3
Summary
In this episode of the 4 Fit Fatherhood podcast, host Rod Richard speaks with Nick Jonsson, who shares his journey from Sweden to Southeast Asia, his struggles with isolation and addiction, …
Published on 11 months, 4 weeks ago
Transforming Fatherhood Through Fitness w/ Dane Palarino
Season 3
Summary
In this episode of 4 Fit Fatherhood, host Rod Richard speaks with Dane Palarino about the transformative journey of fatherhood and fitness. Dane shares his personal story of overcoming strug…
Published on 11 months, 4 weeks ago
Dad's Guide: Empowering Teens in a Digital Age with Kevin Baker
Season 3
Summary
In this episode of 4 Fit Fatherhood, host Rod Richard engages with life coach Kevin Baker to explore the multifaceted aspects of fatherhood, focusing on the four pillars: faith, family, fitne…
Published on 1 year ago
Just get started... on being the best father. w/ Brian Ondrako
Season 3
Summary
In this episode of the 4 Fit Fatherhood podcast, host Rod Richard engages in a deep conversation with Brian Ondrako, a seasoned podcaster and author. They explore the journey of fatherhood, …
Published on 1 year ago
"Investing in your children is your greatest investment." w/ Bubba Page
Season 3
Summary In this episode of the 4 Fit Fatherhood podcast, host Rod Richard speaks with Bubba Page about the intersection of fatherhood and entrepreneurship. They discuss the importance of balancing fa…
Published on 1 year, 1 month ago
"You have to win the night." How to Create a Winning Morning Routine Weekly Wrap-Up 9/11/24
Summary In this episode of the 4 Fit Fatherhood Podcast, host Rod Richard discusses the challenges of balancing fatherhood with personal wellness. He emphasizes the importance of establishing a solid…
Published on 1 year, 1 month ago
Four Lessons from My Three Sons w Jeff Nelligan
Season 3
Summary
In this episode of the 4 Fit Fatherhood podcast, host Rod Richard interviews guest Jeff Nelligan, a father of three adult sons. They discuss the importance of teaching values and life skills…
Published on 1 year, 2 months ago
Weekly Wrap-Up 9/3/24- Establishing a Routine for Self-Care
Season 3
Summary
In this episode of the 4 Fit Fatherhood podcast, Rod Richard discusses the importance of taking care of oneself as a father. He emphasizes the need for physical, mental, and emotional well-b…
Published on 1 year, 2 months ago