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Ambitious Dads: Redefining “Provider” and Presence w/ Jeff Hittner
Ambitious Dads: Redefining “Provider” and Presence w/ Jeff Hittner

Executive coach Jeff Hittner, founder of Ambitious Dads, joins Rod to unpack why so many high-performing men feel confident at work yet uncertain at …

6 months, 1 week ago

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Breaking Generational Chains with Matt Morizio
Breaking Generational Chains with Matt Morizio

In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Matt Morizio — husband, father of seven, former pro baseball player, and wealth a…

6 months, 3 weeks ago

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The 3 C’s of Fatherhood with Myer Krah
The 3 C’s of Fatherhood with Myer Krah

📝 Episode Summary

On this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Myer Krah, Navy veteran, father of five, and the voice behind th…

7 months, 2 weeks ago

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Legacy Leadership & Financial Freedom: Raising Resilient Kids with Dr. Cedric B. Howard
Legacy Leadership & Financial Freedom: Raising Resilient Kids with Dr. Cedric B. Howard

In this powerful episode of the 4 Fit Fatherhood Podcast, Rod Richard sits down with Dr. Cedric B. Howard—author, speaker, and higher education leade…

7 months, 3 weeks ago

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How Fathers Can Raise Extraordinary Kids with Barry Garapedian
How Fathers Can Raise Extraordinary Kids with Barry Garapedian

Season 4

🔑 Episode Summary

In this powerful episode of the 4 Fit Fatherhood Podcast, Rod sits down with Barry Garapedian—former Wall Street executive turned yo…

7 months, 3 weeks ago

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Fatherhood, Faith & Fitness: Building Legacy with Jeremy B. Hill
Fatherhood, Faith & Fitness: Building Legacy with Jeremy B. Hill

Season 4

 Episode Summary:

In this heartfelt and powerful episode of the 4 Fit Fatherhood Podcast, Rod sits down with Jeremy B. Hill—entrepreneur, husband of 2…

8 months, 3 weeks ago

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Faith, Fatherhood & the Long Game with Pastor Aaron Levy
Faith, Fatherhood & the Long Game with Pastor Aaron Levy

Season 4

On this episode of 4 Fit Fatherhood, Rod sits down with Pastor Aaron Levy – a father of three girls, longtime pastor, and founder of Daily Drip Faith…

9 months ago

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Fast Lane Fatherhood: Building Legacy, Faith, and Presence with David Maus Jr.
Fast Lane Fatherhood: Building Legacy, Faith, and Presence with David Maus Jr.

Season 4

In this week’s episode of 4 Fit Fatherhood, Rod sits down with David Maus Jr., a former auto executive turned wellness advocate and content creator w…

9 months ago

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Celebrate the Simple: Fatherhood, Reflection & Real Talk – with D'Anthony Ward
Celebrate the Simple: Fatherhood, Reflection & Real Talk – with D'Anthony Ward

Season 3 Episode 11

Episode Summary:

In this episode of 4 Fit Fatherhood, Rod sits down with D'Anthony Ward, creator of Dad Vlog, for a conversation full of honesty, humo…

9 months, 2 weeks ago

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Resilience Over Overwhelm: How Fathers Can Lead with Strength, Purpose, and Clarity – with Russell Harvey
Resilience Over Overwhelm: How Fathers Can Lead with Strength, Purpose, and Clarity – with Russell Harvey

Season 3

Welcome back to the 4 Fit Fatherhood Podcast — where we explore faith, family, finance, and fitness to help fathers become the leaders they’re meant …

9 months, 3 weeks ago

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