Podcast Episodes

Fast Lane Fatherhood: Building Legacy, Faith, and Presence with David Maus Jr.

Season 4

In this week’s episode of 4 Fit Fatherhood, Rod sits down with David Maus Jr., a former auto executive turned wellness advocate and content creator who’s passionate about legacy, intentional living, …

Published on 5 months ago

Celebrate the Simple: Fatherhood, Reflection & Real Talk – with D'Anthony Ward

Season 3 Episode 11

Episode Summary:

In this episode of 4 Fit Fatherhood, Rod sits down with D'Anthony Ward, creator of Dad Vlog, for a conversation full of honesty, humor, and depth. D'Anthony shares how he’s built a pa…

Published on 5 months, 1 week ago

Resilience Over Overwhelm: How Fathers Can Lead with Strength, Purpose, and Clarity – with Russell Harvey

Season 3

Welcome back to the 4 Fit Fatherhood Podcast — where we explore faith, family, finance, and fitness to help fathers become the leaders they’re meant to be.

This week, I’m joined by Russell Harvey, kno…

Published on 5 months, 2 weeks ago

"Dear Son... pt. 2" w/ Derek Johns

Season 3 Episode 9

Summary

In this conversation, D. Johns and Rod Richard explore the multifaceted journey of fatherhood, discussing the importance of communication, the dynamics of parenting, and the impact of personal…

Published on 5 months, 4 weeks ago

The Journey of Fatherhood and Fitness w/ Matt Fleekop

Season 3 Episode 8

Summary

In this conversation, Rod Richard and Matt Fleekop explore the multifaceted roles of fatherhood and coaching, emphasizing the importance of community, communication, and consistency in both fi…

Published on 6 months, 1 week ago

The Power of Compassionate Leadership w/ Chad Brignac

Summary

In this episode of the 4 Fit Fatherhood podcast, Rod Richard interviews Chad Brignac, a consultant, author, and speaker, who shares his insights on fatherhood, leadership, and personal growth.…

Published on 6 months, 4 weeks ago

How can I share everything I've learned? w/ Danny Feltsman

Season 4 Episode 6

Summary

In this episode of the 4 Fit Fatherhood podcast, host Rod Richard speaks with Danny Feltsman about the complexities of fatherhood, including their personal experiences, the impact of cultural …

Published on 8 months, 3 weeks ago

Empowering Daughters: The Role of Fathers

Season 4 Episode 5

Summary

In this episode of the 4 Fit Fatherhood podcast, Rod Richard discusses the essential roles fathers play in the lives of their daughters. He emphasizes the importance of building self-worth, be…

Published on 9 months ago

Father of the Day

Season 4 Episode 4

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Published on 9 months, 1 week ago

Rising Tides Raise All Ships

Season 4 Episode 3

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Summary

In this episode of the 4 Fit Fatherhood podcast, Rod Richard discusses the four pillars of fatherhood: …

Published on 9 months, 2 weeks ago