Podcast Episodes
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Naval Oiling: Yeah, It's a Thing! - Itchy and Bitchy
Karen takes on another TikTok trend. Does naval oiling help with anyting besides giving you a soft belly button?
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2 years, 7 months ago
Rice Bran vs Rice Water = Karen vs TikTok - Itchy and Bitchy
Karen takes on the TikTok trend of using rice water to promote hair growth and provides a suggestion for a more effective alternative: rice bran oil.…
2 years, 7 months ago
How to Love Your Esophagus - Itchy and Bitchy
Karen discusses the misery of reflux and PPI treatment alternatives.
Visit our website itchyandbitchy.com to read blog posts on the many topics we hav…
2 years, 8 months ago
Holiday Heart Doesn't Mean a Happy Heart - Itchy and Bitchy
As we enter the holiday season, Karen discusses a condition that can be more likely to occur this time of year: holiday heart syndrome.
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2 years, 8 months ago
A Spotted Face May Not Be the Look You're Going For - Itchy and Bitchy
Karen discusses how to prevent and treat dark facial spots called Melasma.
Visit our website itchyandbitchy.com to read blog posts on the many topics…
2 years, 9 months ago
Journey Back in Time for Our Fifth Anniversary - Itchy and Bitchy
Can you believe it's been five years? Karen takes us through two of our first episodes, back when we were Sweaty and Pissed with Leanne Morgan.
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2 years, 9 months ago
Tackling Anxiety With an Oyster - Itchy and Bitchy
Feeling like your stomach is tied in knots? Karen discusses the foods, supplements, and activities that can help to reduce anxiety.
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2 years, 10 months ago
Grandmothers Rule: Menopausal Mammals - Itchy and Bitchy
Ever wondered which other animals experience menopause? Karen discusses scientific findings about the five other species of mammal we have observed e…
2 years, 10 months ago
What Do Traffic Stops and Retinal Migraines Have in Common? Flashing Lights! - Itchy and Bitchy
Karen discusses retinal migraines, an eye condition that can cause momentary blindness or visual problems like flashing lights.
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2 years, 11 months ago
Allergy and GI Symptoms All in One Package: Histamine Intolerance - Itchy and Bitchy
Karen discusses histamine intolerance: yet another reason not to eat spoiled food!
Visit our website itchyandbitchy.com to read blog posts on the many…
2 years, 11 months ago