Podcast Episodes
Back to Search๐ชจProductivity without Burnout. How people get more done and have time for themselves.
Season 2025
TUNE IN TO LEARN: ย
Ever felt swamped by to-dos while trying to reach your long-term goals? Also wanting to get fitter, meditate, learn and sleep moreโฆ
1ย year, 5ย months ago
Thriving in Uncertainty: 3 mindsets you need to train to succeed when everything around you is changing.
Season 2025
TUNE IN TO LEARN: ย
The episode will help you learn to embrace change and uncertainty and to act and make decisions effectively in this new normal of โฆ
1ย year, 5ย months ago
Mindset Gym: how to build an unshakable belief in yourself. 4 lenses of winners who don't quit.
TUNE IN TO LEARN: ย
If you aren't consistent with hard stuff - some part of your brain doesn't believe it's worth it๐ง ย
Which part? And how do you chanโฆ
1ย year, 5ย months ago
โ๏ธFeedback that Stings like an Ice Bath: how to keep your confidence after harsh criticism.
Season 2025
TUNE IN TO LEARN: ย
Have you ever felt like feedback was more of a personal attack than constructive criticism? And you literally felt like it physicaโฆ
1ย year, 5ย months ago
๐The Secret to Waking Up Inspired Every Day. Especially when feeling emotionally and mentally stuck.
Season 2025
TUNE IN TO LEARN: ย
Can you truly wake up inspired every day and maintain the energy to chase your dreams? ย
Join me, Angela Shurina, as your Brain's Cโฆ
1ย year, 5ย months ago
๐Turn Fatigue Into Motivational Fire: The Science of Emotional Shifting with Ethan Kross and his book Shift
Season 2025
TUNE IN TO LEARN:
In this episode we'll talk about mastering our emotions so we get to create the future we want, our better future, instead of a futuโฆ
1ย year, 5ย months ago
"Later" is a killer of dreams and goals. How to create and maintain urgency to get unstuck.
Season 2025
TUNE IN TO LEARN: ย
This episode focuses on the powerful concept of urgency and its critical importance in driving change in both personal and businesโฆ
1ย year, 5ย months ago
Building Unshakeable Resilience, The Trifecto: Relationships, Psychology, and Your Body.
Season 2025
TUNE IN TO LEARN: ย
How to build resilience through daily practices so you can endure more setbacks to turn accelerating change into your successes! ย โฆ
1ย year, 5ย months ago
Transforming Dissatisfaction into Personal Growth. "I have it all and I'm not happy" - when checking boxes isn't satisfying.
Season 2025
This episode explores the common experience of feeling unfulfilled despite outward achievements and the crucial role of personal growth in finding saโฆ
1ย year, 5ย months ago
Beating Self-Doubt. The most effective question that cuts through our self-sabotaging stories.
Season 2025
TUNE IN TO LEARN:ย
Today, I'm gonna challenge you to confront and transform the limiting narratives that hold you back. ย
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Join me on this journey toโฆ
1ย year, 5ย months ago