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The Truth About Your Fat - Part 2 (Outweigh)
Season 3 Episode 81
OUTWEIGH: In Part 2 of this series, Leanne is back to discuss the often-misunderstood topic of body fat and its relationship with fascia. She emphasi…
2 years, 4 months ago
Holiday Traditions/Balancing Family/Blackberry Cobbler/Body Image (Kat’s Thanksgiving Takeover)
Season 1 Episode 506
This week Kat DeFatta, from You Need Therapy Podcast, is taking over 4 Things in a special Thanksgiving/Holiday inspired episode. FIRST THING: Kat ta…
2 years, 4 months ago
Removing the Blocks: Self-Acceptance and God's Unwavering Grace
Season 1 Episode 13
In this episode of the "God Pod", Leanne invites you to redefine "surrender" and actively shift from self-reliance to God's guidance. Diving into the…
2 years, 4 months ago
Finding Interdependence In Your Relationship, The 7 Primal Questions, Making Dreams Coming True (5th Thing)
Season 1 Episode 505
Today’s quote is from NEEDTOBREATHE’s song “Dreams”:
That's why I throw my bones in the rhythm
Sink my teeth in a good time
Whole lot more than a f…
2 years, 4 months ago
The Truth About Your Fat - Part 1 (Outweigh)
Season 3 Episode 80
OUTWEIGH: Nowadays fat has a bad rap. We hate it. We fear it. We name it. We blame it. We shame it. Some people will do whatever they can to destroy …
2 years, 4 months ago
Understanding Yourself, Seven Primal Questions, Self-Help vs. Self-Harm, Habits of Humble People & More
Season 1 Episode 504
Have you heard of Seven Primal Questions by Mike Foster? Amy's sister, Cristi, told her to get this book and take the quiz. Amy did and ended up with…
2 years, 4 months ago
Amy Brown on Changing Your Perspective, Expanding Your Faith, & Embracing Solitude
Season 1 Episode 29
Amanda’s cousin & co-host of The Bobby Bones Show, Amy Brown, joins the podcast today!
Amanda & Amy talk about making necessary changes when you’re…
2 years, 4 months ago
Make The Holidays Fun, Amy’s Favorite Recipes, Kat Learns What PTL Means (5th Thing)
Season 1 Episode 503
Today’s quote: “Therapy should have open houses like elementary school so my therapist can meet everyone I talk about” - @steadfastcounseling
Insp…
2 years, 4 months ago
Unraveling Worthiness: Breaking Down the 5 'Blocks' to God's Love
Season 1 Episode 12
Leanne is kicking off a new series based on her own experiences navigating "The Paradox of Worthiness" (as she calls it). As in, how do you feel wort…
2 years, 4 months ago
Do You Know Your True Value and Worth? (Part 5) (Outweigh)
Season 3 Episode 79
OUTWEIGH: Amy and Leanne are back for PART 5 of the 5-part Self-Image series called "Do You Know Your True Value and Worth?", where they take a deep …
2 years, 4 months ago