Podcast Episodes
Back to Search
The Single Biggest Predictor of Divorce (Part 3 of How Relationships Begin to End: The Four Horseman)
Season 1 Episode 702
In Part 3 of our Four Horsemen series, we dive into contempt, the most dangerous predictor of relationship breakdown. Kat breaks down what contempt s…
8 months, 2 weeks ago
What's God Got To Do With It?: How God Helped Me Heal My Fears About Being Alone the Rest of My Life
Do you have beliefs that are holding you back that (no matter what you try), they continue to have a stronghold on you?
In this week's episode of the …
8 months, 3 weeks ago
Write Your Story: The Wisdom of the Middle
When you’re in the middle of your story and it appears that no resolution is on the horizon, it’s easy to assume that you must be doing something wro…
8 months, 3 weeks ago
Soul Sessions: October 2025 Astrology & Numerology: Let Your Light Eclipse the Darkness
Ready for a shift? While September brought intense, logistical energy, October 2025 ushers in a new flavor. We're moving from literal lessons to a rh…
8 months, 3 weeks ago
Listener Updates, Tongue Thrusters, and the Weirdest Email We've Ever Received (Couch Talks)
Season 1 Episode 701
This week’s Couch Talks reminds us why we love hearing from you! Amy & Kat go over multiple emails: some updates from listeners that have ended up on…
8 months, 3 weeks ago
Defensiveness (Part 2 of How Relationships Begin to End: The Four Horseman)
Season 1 Episode 700
Amy and Kat continue to unpack Dr. John Gottman’s famous ‘Four Horsemen of the apocalypse’ for relationships which has helped him be able to predict …
8 months, 3 weeks ago
What's God Got To Do With It? Breaking Free from Obsession
When Carley found herself constantly thinking about food—either obsessing over dieting or feeling like a failure for not being able to stick with any…
8 months, 4 weeks ago
Write Your Story: Same Story, Different Cast: Noticing the Patterns We Repeat
Do you ever get the feeling like you’re telling the same story over and over again? The details may change (new boss, new partner, new hometown) but …
8 months, 4 weeks ago
Soul Sessions: The Rainbow Warrior: Uplift Consciousness & Change Your Vibration
In this episode, Amanda explores what it means to be a Rainbow Warrior and how this archetypal energy can help us navigate a time of massive transiti…
9 months ago
Is My Friend Pulling Away or Just Busy? (Couch Talks)
Season 1 Episode 699
Amber sent us an email about something we’ve all felt. That little spiral when a friend takes forever to text you back and you start wondering if you…
9 months ago