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The Ultimate Prebiotic Food List For Better Gut Health
Episode 355
Did you know that there are over 100 healthy foods rich in prebiotics? Prebiotics help feed the good bacteria in our gut and have been shown to reduc…
4 years, 1 month ago
How to Interpret SIBO Test Results & Improve Food Intolerances
Episode 355
Dr. Joe Mather, Medical Director at the Ruscio Institute for Functional Medicine, and I cover a number of questions related to small intestinal bacte…
4 years, 1 month ago
Listener Questions: Food Allergies, Elemental Dieting, Lectins
Episode 355
Today we cover listener questions. We go over:
Why food allergy tests may not accurately reflect your symptoms. Whether Elemental Heal is helpful fo…4 years, 1 month ago
The Hidden Reason You Have Brain Fog
Episode 354
Struggling with brain fog (brain inflammation) or chronic fatigue (which tends to go hand-in-hand with brain fog)? One of the often missed causes is …
4 years, 1 month ago
Healthy Foods and Habits for Optimal Eye Health
Episode 354
Optometrist and nutrition specialist Dr. Neda Gioia of Integrative Vision believes that healthy eyes start with a healthy body. So what are some heal…
4 years, 1 month ago
Immunoglobulins: A Therapy To Boost Immune and Gut Health
Episode 354
Probiotics and diet is usually what I recommend as the first line of treatment, but what happens when you've tried both and are still facing health c…
4 years, 1 month ago
Functional Medicine and Nutrition for a Healthy Pregnancy
Episode 353
Are you looking for the most relevant scientific research to understand how the right nutrition can improve pregnancy and childbirth outcomes? Sarah …
4 years, 1 month ago
A Clinically Proven Breath Device for Sleep, Speech, and More
Episode 353
The possibility to breathe, sing, speak, sleep, and swallow pills and food better may become a reality with the EMST150—the most clinically validated…
4 years, 2 months ago
The Latest in Probiotics for Kids, COVID, Stress, and More
Episode 352
The latest research offers important insights into what health conditions may benefit from probiotics and how probiotics measure up to other therapie…
4 years, 2 months ago
Is Oxygen Healing? Why Consider Hyperbaric Oxygen Therapy
Episode 352
What is hyperbaric oxygen therapy? How does it aid in the recovery of traumatic brain injuries, strokes, chronic fatigue, Lyme Disease, and other con…
4 years, 2 months ago