Podcast Episodes
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Thyroid Updates: Treating Hypothyroidism and Interpreting Labs
Episode 356
The latest thyroid health findings are in and are about hypothyroidism and Hashimoto's. This research reveals what medications—either taken solo or c…
3 years, 10 months ago
Conquering Arthritis With Functional Medicine
Episode 356
On the search for answers about joint pain and stiffness in her hands, Susie came across functional medicine and our clinic. While she was aware of a…
3 years, 10 months ago
The Ultimate Prebiotic Food List For Better Gut Health
Episode 355
Did you know that there are over 100 healthy foods rich in prebiotics? Prebiotics help feed the good bacteria in our gut and have been shown to reduc…
3 years, 11 months ago
How to Interpret SIBO Test Results & Improve Food Intolerances
Episode 355
Dr. Joe Mather, Medical Director at the Ruscio Institute for Functional Medicine, and I cover a number of questions related to small intestinal bacte…
3 years, 11 months ago
Listener Questions: Food Allergies, Elemental Dieting, Lectins
Episode 355
Today we cover listener questions. We go over:
Why food allergy tests may not accurately reflect your symptoms. Whether Elemental Heal is helpful fo…3 years, 11 months ago
The Hidden Reason You Have Brain Fog
Episode 354
Struggling with brain fog (brain inflammation) or chronic fatigue (which tends to go hand-in-hand with brain fog)? One of the often missed causes is …
3 years, 11 months ago
Healthy Foods and Habits for Optimal Eye Health
Episode 354
Optometrist and nutrition specialist Dr. Neda Gioia of Integrative Vision believes that healthy eyes start with a healthy body. So what are some heal…
3 years, 11 months ago
Immunoglobulins: A Therapy To Boost Immune and Gut Health
Episode 354
Probiotics and diet is usually what I recommend as the first line of treatment, but what happens when you've tried both and are still facing health c…
3 years, 11 months ago
Functional Medicine and Nutrition for a Healthy Pregnancy
Episode 353
Are you looking for the most relevant scientific research to understand how the right nutrition can improve pregnancy and childbirth outcomes? Sarah …
3 years, 11 months ago
A Clinically Proven Breath Device for Sleep, Speech, and More
Episode 353
The possibility to breathe, sing, speak, sleep, and swallow pills and food better may become a reality with the EMST150—the most clinically validated…
3 years, 11 months ago