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I Went On Thyroid Hormone
Episode 369
Patients often come to our clinic wondering why they're still experiencing symptoms despite taking thyroid medication. Come to find out, their labs a…
3 years, 10 months ago
Nicotine for Cognitive Enhancement & Improved Brain Health
Episode 368
David Tomen is the founder of Nootropics Expert–an online source featuring research on nootropics and neuroscience and tips for better brain health. …
3 years, 10 months ago
Iodine, Thyroid, Hashimoto's, and Sleep Research Updates
Episode 368
This podcast episode covers a wide range of research topics, inviting you to learn about the potential connections between:
Iodine deficiency and hy…3 years, 10 months ago
Simple Self-Assessment for Impaired Sleep Quality
Episode 367
Think of myofunctional therapy as physical therapy, but only focusing on mouth, tongue, and face muscles. Sarah Hornsby—a registered dental hygienist…
3 years, 10 months ago
Dysbiosis and Low FODMAP, Plus Other Research Updates
Episode 367
When looking for a way to heal your gut, it's important to listen to what the research says. In this episode, the latest gut health studies feature t…
3 years, 10 months ago
Do These Three Things Every Morning for Better Brain Health
Episode 366
When your brain is functioning at its finest, you may find it easier to solve problems, make decisions, retain information, and concentrate. For bett…
3 years, 10 months ago
Low FODMAP and Probiotics for Chronic Digestive Symptoms
Episode 366
When Damien came into the clinic, he expressed how he had tried various diets, including gluten-free, vegan, low-carb, and carnivore only to still wi…
3 years, 11 months ago
4 Undeniable Signs of Heart Disease You Need to Address
Episode 365
Heart disease is one of the most common causes of death worldwide, but it's not inevitable. 90% of the risks can be prevented. Wondering how? This vi…
3 years, 11 months ago
Listener Questions: Acid Reflux, SIBO, and the Paleo Diet
Episode 365
Many gut health related questions came in from listeners, which prompted responses about the benefits of triple therapy probiotics, limbic retraining…
3 years, 11 months ago
Is Gluten Really That Bad?
Episode 364
Knowing whether or not gluten is an issue for you is important. If it is, it can cause inflammation and uncomfortable digestive issues. If not, your …
3 years, 11 months ago