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Major Thyroid Hormone Update & Dr. Scott's Journey with Mold
Major Thyroid Hormone Update & Dr. Scott's Journey with Mold

Episode 370

While there is a subset of people who feel better by taking T3 and T4 together, the study featured in this episode reveals potential negative side ef…

3 years, 7 months ago

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2 Proven Steps to Improve Sleep, Reduce Stress, & Live Longer
2 Proven Steps to Improve Sleep, Reduce Stress, & Live Longer

Episode 369

It may be easy to gloss over simple, cost-free lifestyle changes you can make to improve your health, especially when the latest new gadgets or healt…

3 years, 7 months ago

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I Went On Thyroid Hormone
I Went On Thyroid Hormone

Episode 369

Patients often come to our clinic wondering why they're still experiencing symptoms despite taking thyroid medication. Come to find out, their labs a…

3 years, 8 months ago

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Nicotine for Cognitive Enhancement & Improved Brain Health
Nicotine for Cognitive Enhancement & Improved Brain Health

Episode 368

David Tomen is the founder of Nootropics Expert–an online source featuring research on nootropics and neuroscience and tips for better brain health. …

3 years, 8 months ago

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Iodine, Thyroid, Hashimoto's, and Sleep Research Updates
Iodine, Thyroid, Hashimoto's, and Sleep Research Updates

Episode 368

This podcast episode covers a wide range of research topics, inviting you to learn about the potential connections between:

Iodine deficiency and hy…

3 years, 8 months ago

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Simple Self-Assessment for Impaired Sleep Quality
Simple Self-Assessment for Impaired Sleep Quality

Episode 367

Think of myofunctional therapy as physical therapy, but only focusing on mouth, tongue, and face muscles. Sarah Hornsby—a registered dental hygienist…

3 years, 8 months ago

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Dysbiosis and Low FODMAP, Plus Other Research Updates
Dysbiosis and Low FODMAP, Plus Other Research Updates

Episode 367

When looking for a way to heal your gut, it's important to listen to what the research says. In this episode, the latest gut health studies feature t…

3 years, 8 months ago

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Do These Three Things Every Morning for Better Brain Health
Do These Three Things Every Morning for Better Brain Health

Episode 366

When your brain is functioning at its finest, you may find it easier to solve problems, make decisions, retain information, and concentrate. For bett…

3 years, 8 months ago

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Low FODMAP and Probiotics for Chronic Digestive Symptoms
Low FODMAP and Probiotics for Chronic Digestive Symptoms

Episode 366

When Damien came into the clinic, he expressed how he had tried various diets, including gluten-free, vegan, low-carb, and carnivore only to still wi…

3 years, 8 months ago

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4 Undeniable Signs of Heart Disease You Need to Address
4 Undeniable Signs of Heart Disease You Need to Address

Episode 365

Heart disease is one of the most common causes of death worldwide, but it's not inevitable. 90% of the risks can be prevented. Wondering how? This vi…

3 years, 8 months ago

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