Podcast Episodes

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Improving Mold Toxicity by Optimizing Protein and Exercise
Improving Mold Toxicity by Optimizing Protein and Exercise

Episode 380

When it comes to recovering from mold exposure, Dr. Joe Mather–the Medical Director at the Ruscio Institute for Functional Medicine–can speak from bo…

3 years, 5 months ago

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How to Improve Gut Health Without Expensive Lab Tests
How to Improve Gut Health Without Expensive Lab Tests

Episode 379

Like many patients coming into our clinic, Shereen was used to working with functional medicine practitioners who ordered many expensive lab tests im…

3 years, 5 months ago

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Endometriosis Causes Abdominal Pain, Bloating & Constipation
Endometriosis Causes Abdominal Pain, Bloating & Constipation

Episode 379

As a pelvic floor physical therapist, Dr. Jandra Mueller digs deeper into the root cause of chronic pelvic pain. For some women, it's explained by en…

3 years, 5 months ago

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Probiotics for Brain Health, Gut Health, and Hormone Balance
Probiotics for Brain Health, Gut Health, and Hormone Balance

Episode 378

Exciting clinical research on probiotics continues to emerge. In this podcast episode, I review studies that examine the effectiveness of probiotics …

3 years, 5 months ago

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Case Study: How We Helped Heal a Patient's Hypothyroidism
Case Study: How We Helped Heal a Patient's Hypothyroidism

Episode 378

For a patient of our clinic's own Dr. Hannah Hamlin, she received two diagnoses from previous practitioners: colitis and hypothyroidism. While the co…

3 years, 5 months ago

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Is Meat Bad for the Environment?
Is Meat Bad for the Environment?

Episode 377

Diana Rodgers—dietitian, author, and filmmaker—speaks internationally about the intersection of optimal human nutrition, regenerative agriculture, an…

3 years, 6 months ago

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Abdominal Distention, Dr. Ruscio's New Protocol
Abdominal Distention, Dr. Ruscio's New Protocol

Season 377

Jandra Mueller–pelvic health physical therapist at The Pelvic Health and Rehabilitation Center–is back on the podcast to discuss the surprising conne…

3 years, 6 months ago

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Listener Questions: TSH, Thyroid Antibodies, & Gluten
Listener Questions: TSH, Thyroid Antibodies, & Gluten

Episode 376

Questions are in from podcast listeners. Listen in to hear my responses to the following thyroid health questions: 

How important is it to look at a…

3 years, 6 months ago

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Game-Changing Strategies for Optimal Health and Longevity
Game-Changing Strategies for Optimal Health and Longevity

Episode 376

Dr. Kien Vuu—famously known as Doctor V—is a passionate health and human optimization champion and best-selling author of Thrive State: Your Blueprin…

3 years, 6 months ago

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I Had Insomnia & Fixed It with This
I Had Insomnia & Fixed It with This

Episode 375

Poor sleep can happen for many reasons. Maybe it's due to a new supplement, high-stress levels, or not eating or drinking enough throughout the day. …

3 years, 6 months ago

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