Episode Details

Are you looking for the most relevant scientific research to understand how the right nutrition can improve pregnancy and childbirth outcomes? Sarah Thompson, functional medicine practitioner, acupuncturist, and author of Functional Maternity: Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes, has got you covered. Listen in as she sheds light on how to eat a nutrient-dense diet, exercise safely, reduce toxic exposures, and balance out hormones during pregnancy.

https://drruscio.com/functional-medicine-and-nutrition-for-a-healthy-pregnancy 

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook 
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