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Little Happier: Carrie’s Shoe Collection in “Sex and the City” Teaches an Important Lesson About Habits
Little Happier: Carrie’s Shoe Collection in “Sex and the City” Teaches an Important Lesson About Habits

If you’re trying to save money, does it matter if you splurge on one pair of expensive shoes? Probably not. What about two pairs? Three pairs? In the…

7 years, 3 months ago

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Ep. 210: Very Special Episode: Clutter-Busting!
Ep. 210: Very Special Episode: Clutter-Busting!

Episode 210

Elizabeth reveals the clutter-busting ideas from Gretchen’s book “Outer Order, Inner Calm” that work best to help curb her natural messiness, and we …

7 years, 4 months ago

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Little Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance?
Little Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance?

Re-reading Charles Dickens’s story “A Christmas Carol” got me thinking about the question: What should we fear more, Ignorance or Want?

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7 years, 4 months ago

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Ep. 209: Fourth Anniversary! Most Popular Ideas and Favorite Moments
Ep. 209: Fourth Anniversary! Most Popular Ideas and Favorite Moments

Episode 209

It’s our fourth anniversary! We review our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments from the previous year.

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7 years, 4 months ago

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Little Happier: A Perhaps Apocryphal Story about Matisse--About Time and Mastery
Little Happier: A Perhaps Apocryphal Story about Matisse--About Time and Mastery

This story about Matisse is probably apocryphal, but it’s a great illustration of an important point: a minute of effort may reflect a lifetime of pr…

7 years, 4 months ago

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Ep. 208: To Fight Clutter, Beware the “Endowment Effect”
Ep. 208: To Fight Clutter, Beware the “Endowment Effect”

Episode 208

This week, we’ll talk about why you should beware the “endowment effect” as a way to combat clutter, and we’ll take a deep dive into listeners’ one-w…

7 years, 4 months ago

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Little Happier: My Favorite Story from My Favorite Book About Parenting
Little Happier: My Favorite Story from My Favorite Book About Parenting

The “juice story” reminds me how much we can shape our perceptions, and other people’s perceptions, by the way that we speak.    

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7 years, 4 months ago

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Ep. 207: Elizabeth Reveals Why You Should Go to the Doctor
Ep. 207: Elizabeth Reveals Why You Should Go to the Doctor

Episode 207

Why you should go to the doctor, meeting the challenge of decluttering a household—and announcing the first book for the Happier Podcast Book Club.

Ge…

7 years, 4 months ago

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Little Happier: Ann Patchett’s Memoir Reminds Us of Why We Need to Take Care of Ourselves
Little Happier: Ann Patchett’s Memoir Reminds Us of Why We Need to Take Care of Ourselves

Author Ann Patchett reminds herself that if she’s going to be of service to a friend, she must protect herself.

To learn more about listener data an…

7 years, 4 months ago

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Ep. 206: What’s the Best Resolution You’ve Ever Made?
Ep. 206: What’s the Best Resolution You’ve Ever Made?

Episode 206

Why you might consider using gentle language, a gold star for “Winter of the Witch, a movie about magical pancakes, and listeners answer the question…

7 years, 4 months ago

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