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Ep. 220: Why We Should Deal with Something Negative Right Away
Episode 220
Deal with something negative right away, switch to electronic boarding passes if you still use paper, and a Four Tendencies break-down of the “Game o…
7 years, 1 month ago
Little Happier: What Chef Julia Child Taught Me About the Nature of Enthusiasm and Happiness.
The life of Julia Child is a great example of the fact that sometimes, even when we can’t persuade people to take an interest in the things we love, …
7 years, 1 month ago
Ep. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban
Episode 219
In this Very Special Episode, we go deeper into the try-this-at-home of “Give something up for a month” and talk to Whole30’s Melissa Hartwig-Urban a…
7 years, 1 month ago
Little Happier: We Love Excellence--When We Can Recognize It. for Apr 29, 2019
In this hilarious “Funny or Die” video by the musician Jewel, she goes undercover at a karaoke bar. It’s a good example of the fact that people do ap…
7 years, 1 month ago
Ep. 218: Invest in Your Identities
Episode 218
Invest in your identities, a way to respond to the “evil donut-bringer” at work, and listeners’ suggestions about how to help someone get through ch…
7 years, 2 months ago
Little Happier: My Husband So Often Knows the Right Thing to Say
Sometimes when I complain, my husband Jamie reminds me, “This is what you wanted.” It’s comforting because it’s true.
Get in touch on Instagram: @Gre…
7 years, 2 months ago
Ep. 217: Don’t Over-Consult
Episode 217
“Why you should stop over-consulting, a hack to make exercising more convenient, and a question for self-knowledge: When you’re upset, do you feel it…
7 years, 2 months ago
Little Happier: The Opposite of a Profound Truth Is Also True. Even in Goth
It’s one of my favorite Secrets of Adulthood: The opposite of a profound truth is also true. In goth, and in so much else.
Get in touch on Instagram: …
7 years, 2 months ago
Ep. 216: Give Someone an Unusual Compliment
Episode 216
Give someone an unusual compliment, a hack to make it easier to leave the house, identify your favorite time of day, and Elizabeth reports on her bat…
7 years, 2 months ago
Little Happier: Why the Children’s Book “Little Bear” Made Tears Come into My Eyes
One of our tasks as parents is to help our children remember themselves and their own past. I got tears in my eyes when I read the beautiful lines fr…
7 years, 2 months ago