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More Happier: Favorite TV Moments, the Fun of People-Watching in NYC and LA, and the Joy of Calm

More Happier: Favorite TV Moments, the Fun of People-Watching in NYC and LA, and the Joy of Calm


Episode 67


We discuss some of our favorite moments from our favorite TV shows. We also compare what we see people doing out in public in Los Angeles and New York City; people are delightfully unselfconscious. P…


Published on 1 year, 5 months ago

Identify Your Style, an Easy Hack For Clutter, and a Talk with  Gary Vee

Identify Your Style, an Easy Hack For Clutter, and a Talk with Gary Vee


Episode 491


Ep. 491: We share listeners’ suggestions and resources for identifying our personal styles. We also discuss an easy hack for clearing out shelf space in a responsible way, and we talk to entrepreneur…


Published on 1 year, 5 months ago

Little Happier: Please Applaud Today’s Sunset

Little Happier: Please Applaud Today’s Sunset



Artist Scott Polach found an imaginative way to help an audience appreciate the extraordinary beauty of an ordinary sunset.

Get in touch: podcast@gretchenrubin.com

Follow on social media:

@GretchenRubin…


Published on 1 year, 5 months ago

More Happier: Kevin Hart on Monsters and how to Tame them. Plus:How to save someone's life. (Revisited)

More Happier: Kevin Hart on Monsters and how to Tame them. Plus:How to save someone's life. (Revisited)



We’re bringing you our conversation with Kevin Hart, one of the funniest podcast interviews we've ever done. Plus we talk about ways to enhance holiday decorating and how to save someone’s life (or y…


Published on 1 year, 5 months ago

Very Special Episode: Dozens of Hacks for Getting Regular Exercise

Very Special Episode: Dozens of Hacks for Getting Regular Exercise


Episode 490


We discuss dozens of hacks from listeners about how to create a habit of regular exercise, plus we share many of our own personal favorite hacks for exercising.

Get in touch: podcast@gretchenrubin.com…


Published on 1 year, 5 months ago

Little Happier: A Pamphlet for D-Day Soldiers Gave Me the “America Feeling”

Little Happier: A Pamphlet for D-Day Soldiers Gave Me the “America Feeling”



The eightieth anniversary of D-Day reminded me of how, during my family’s trip to Normandy, reading the 1944 D-Day guide for soldiers gave me the “America feeling.”

Get in touch: podcast@gretchenrubin…


Published on 1 year, 5 months ago

More Happier: Adventure! Japan, Prep for England, and Travels with a Young-Adult Child

More Happier: Adventure! Japan, Prep for England, and Travels with a Young-Adult Child


Episode 66


We talk about a highlight from my recent trip to Japan, and about the (wonderful) experience of traveling with a young-adult child. We also discuss how we’re reading novels as part of our preparation…


Published on 1 year, 5 months ago

Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More

Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More


Episode 489


Ep. 489: In this “Ask Us Anything” episode, we answer listeners’ questions about our families, our relationship as sisters, our dogs, the Four Tendencies, good habits, and more.

Get in touch: podcast@…


Published on 1 year, 5 months ago

Little Happier:  If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions

Little Happier: If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions



When we’re searching for the right words to say in a difficult conversation, one of these sixteen phrases is likely to help. 

Get in touch: podcast@gretchenrubin.com

Follow on social media:

@GretchenRub…


Published on 1 year, 5 months ago

More Happier: The Four Tendencies and Parenting with Dr. Becky

More Happier: The Four Tendencies and Parenting with Dr. Becky



A fascinating deep dive into this framework and how to help make parenting happier with expert Dr Becky Kennedy. This episode originally aired on Good Inside with Dr. Becky. 

Get in touch: podcast@gre…


Published on 1 year, 5 months ago





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