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203 | Cheryl Miller Houser on Personal Growth, Taking Risks, Film Making, Entrepreneurship + more

Episode 203

I've met so many fascinating women since moving to New York including today's guest Cheryl Miller Houser.  Soon after I arrived we were seated next t…

8 years, 10 months ago

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202 | Ashley Glynn on Soul Tattoos, Being Embodied, Connection, Slowing Down, Plant Medicine + more

Episode 202

Today's guest might be the brightest and most magnetic person in the world.  I connected with Ash after I read an article my friend Deenie wrote for …

8 years, 10 months ago

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201 | Anula Maiberg of Sixth Street Pilates on the potato method, impostor syndrome, rethinking 'body diversity' and more!

Episode 201

A few years ago I realized my body is something called hypermobile meaning my joints easily move beyond the normal range expected. While I loved teac…

8 years, 10 months ago

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200 | Sahara Rose Ketabi on Ayurveda, Writing, Purpose and Dharma, Manifestation, Meeting Deepak Chopra + more

Episode 200

Two-hundred episodes of this podcast seems like a huge milestone I'm pretty proud of. We've discussed so much on this podcast including sex and using…

8 years, 10 months ago

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199 | Sam Eckstein and Jordan Feldman of Springbone on Simple Cooking, Working with a Best Friend, Conflict Between Taste and Wellness + more

Episode 199

 I sure love a good wellnessy cafe where I can order everything from avocado toast to chia pudding to a Reishi mushroom tea but what I love even more…

8 years, 11 months ago

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198 | Rachel Mansfield on Slowing Down, Unexpected Entrepreneurship, Finding Happiness with Your Body & Food+ more

Episode 198

 I've been following Rachel's Instagram and drooling over her recipes and food styling for years, so when she was suggested as a guest by multiple li…

8 years, 11 months ago

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197 | my Favorites / Gratitudes + Karen Behnke founder of Juice Beauty + I 'let it out'

Episode 197

This episode starts and ends with me catching up [gushing] with you about how I've been feeling lately and sharing some things I've been too nervous …

8 years, 11 months ago

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196 | Lauren Handel Zander founder of the Handel Group on Lies, Time Management, Self Reflection + more!

Episode 196

I was introduced to the Handel Group over 3 years ago by Mastin Kipp who coached in their life coaching method. Ever since I've followed closely them…

8 years, 11 months ago

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195 | Aki Hirata Baker of Minka Brooklyn on Holistic Living, Flower Essences, Reiki, Dealing with Depression and more

Episode 195

I stumbled across Minka Brooklyn soon after moving to New York. It was one of those very Brooklyn places I was very thrilled existed and couldn't wai…

9 years ago

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194 | Jamie Mendell on Big Decisions, Intuitive Living (& eating), Uncertainty, Body Image, Self Awareness + more!

Episode 194

I met Jamie last year through my best friend Simi who raved about her. We met when I was in town for my book launch and stayed in touch over the inte…

9 years ago

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