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193 | Christine Nguyen aka Chrissstttiiine on Social Media, YouTube, Freelancing, Style, Breakups, Body Image vs. Brain Power, and more!

Episode 193

The weird thing about the internet is that you can discover people and without meeting them in person know quite a lot their tastes, interests, and l…

9 years ago

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192 | Tero Isokauppila of Four Sigmatic on Mushroom Hacks, Adaptogens, Family, Gratitude/Journaling + more!

Episode 192

Full show notes:: here

The coolest thing about the internet is how it allows you to connect with people all over the world you otherwise may never kn…

9 years ago

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191 | Dr. Emily Kiberd founder of Urban Wellness Clinic on Belly Breathing, Bio Hacks, Motherhood, Living Dreams + more.

Episode 191

My favorite part of being in New York are all the interesting, creative, talented people I serendipitously meet. Some of them, like today's guest Dr.…

9 years, 1 month ago

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190 | Nicole Centeno founder of Splendid Spoon on Presence, Mindful Eating, Being a Single Mom CEO, Feelings + more!

Episode 190

full show notes here!

Today's guest Nicole is so impressive to me. Not only is she a single mom of two, author, and founder and CEO of a start up, Sp…

9 years, 1 month ago

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189 | Madi Murphy and Bret Caretsky of The End Brooklyn on unicorn lattes & other high vibe foods, social media, pleasure vs. pressure and more!

Episode 189

full shownotes + photos of the event here.

I wish every episode of the podcast could be recorded live in front of an audience in a cozy coffee shop w…

9 years, 1 month ago

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188 | Latham Thomas on Non-Attachment, Finding community, What Feminism needs, the Value of Beauty, Glowing + More!

Episode 188

I've loved Latham for years. She was one of my first ever guests and her saying yes to doing my podcast back in 2013 when I was getting started gave …

9 years, 1 month ago

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187 | Chris Cieri of Franklin & Whitman on Connection, Entrepreneurship, natural skin care, dogs, & being perfectly imperfect

Episode 187

A few months ago when I spoke at The Good Fest in Philly I met a slew of fascinating people, including today's guest Chris Cieri the founder of Frank…

9 years, 1 month ago

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186 | Ruby Warrington of The Numinous on Spiritual Activism, Astrology, Love, Journalism, Body Image, Style + more

Episode 186

This episode feels so cozy to me. Listening to it brought back all the joy I felt when we recorded a couple weeks ago in Ruby's beautiful Brooklyn ap…

9 years, 2 months ago

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185 | NEW Isabel Foxen Duke on Sanity Around Food, Surrender, Diet Culture, Fat Phobia as a Social Justice Concept + much more

Episode 185

A few years ago I was a mess around food and my body. My entire life revolved around what I was eating next. If I wasn't preoccupied with my next mea…

9 years, 2 months ago

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184 | Sam Zabell on Side Hustles, Podcasting, Adulthood & more!

Episode 184

 I stumbled across today's guest Sam Zabell's podcast Adulthood Made Easy while doing research before my interview with Ashley Ford.  Sam had Ashley …

9 years, 2 months ago

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