Podcast Episodes
Back to SearchNever Compromise These Three Things.
Season 1 Episode 41
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First, I talk about a lesson I learned this week when I dislodged my rib during training. What can we do when life hits us square in …
3 years, 1 month ago
Learn Lessons From Small Moments
Season 1 Episode 40
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In today's episode I talk about how I believe everything happens for a reason & that there is always a lesson to be learned in our da…
3 years, 1 month ago
Q&A: Overcoming Negative Thoughts. Controlling Insecurities. Being Obsessed.
Season 1 Episode 39
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On this week's episode, I dove into two questions I received from regarding negative thoughts, insecurities & how to balance exhausti…
3 years, 2 months ago
How To Navigate Traveling To Align With Your Goals.
Season 1 Episode 38
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Over the last weekend, I traveled to St Louis for 1st Phorm's yearly Summer Smash. I talk a little bit about my experience there, & g…
3 years, 2 months ago
Slow Down. Be Intentional.
Season 1 Episode 37
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Today, I talk on the topic of slowing down:
Why is it so important?
What happens if you don't implement this?
Most people take advan…
3 years, 2 months ago
Admitting My Struggle. You Are Undefeated On Your Hardest Days.
Season 1 Episode 36
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In today's podcast, I open up about the most recent struggle I have been going through over the last few months & what I am doing to …
3 years, 3 months ago
Why People Fail At Their Goals & How You Can Accomplish Anything.
Season 1 Episode 35
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In today's podcast, I want you to walk away with two things:
1 - Understand the top 4 reasons why people fail at their goals.
2 - Und…
3 years, 3 months ago
Negativity Is A Disease: How To Cure It
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In this episode, I dive into the concept that negativity is a disease & explore strategies to overcome it. I discuss the Law of Attra…
3 years, 3 months ago
The Ripple Effect. The Power Of Choice. The Power Of 1st Phorm.
Season 2 Episode 26
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We are all one choice or decision away from changing your entire life. Have you ever thought about how some small, seemingly insignif…
3 years, 3 months ago
WHY You Feel Weak & How To Change That So You Can Accomplish Anything You Want In Life
Season 2 Episode 25
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In this podcast, I dive into how I was able to overcome my fear of flying through changing my belief.
THEN I go into the reasons why …
3 years, 4 months ago