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Fight Focus Failure at the Computer with Four Fascinating Fixes!
Season 10 Episode 19
We’ve been talking about focus this month and this week’s digital episode continues the theme. We’re talking about fighting focus failure with four p…
10 years, 9 months ago
Focusing on your Strengths!
Season 10 Episode 18
You’re in a job interview. Things are going well! You’re telling stories of your heroism and courage in facing down your greatest foes, growing busin…
10 years, 9 months ago
Shopping Online and Staying Focused!
Season 10 Episode 17
When you sit down to shop online, do you have the same intention and agenda that you have when you shop in brick and mortar stores? Sure, from time t…
10 years, 9 months ago
Digital — Get your Routines in Order!
Season 10 Episode 16
We all know repetition can get boring. It stinks to feel like we’re stuck in a rut of humdrum rinse and repeat! Still, if you have any commitments th…
10 years, 10 months ago
Follow Through and Finish What You Start!
Season 10 Episode 15
We got some great questions after last week’s episode on prioritizing and it turns out we may feel alone, but we’re in good company! As it turns out,…
10 years, 10 months ago
Overwhelm and Prioritizing Tolerations
Season 14 Episode 14
It’s a big show! First, some follow-up from last week on tolerations. We answer a great question from a listener around how to address another sort o…
10 years, 10 months ago
ADHD and Creating a Lifestyle to Crush your Tolerations!
Season 10 Episode 13
It’s been nearly 100 episodes since we last talked tolerations, and we have (ahem) a lot to report. This week, we’re taking a step back to look at th…
10 years, 10 months ago
Digital — Reading & Writing Tools to Conquer ADHD Distractions
Season 10 Episode 12
Understanding ADHD means you’re coming to an understanding of the unique characteristics of ADHD and you. That can mean waking up to a whole world th…
10 years, 11 months ago
Vulnerability, Uncertainty, & Confusion as a Doorway to Learning
Season 10 Episode 11
We’re turning the corner on vulnerability this week, talking about transition stories. What is it like to make the leap from chaos, no idea that ther…
10 years, 11 months ago
Conquering Shame & Cultivating Vulnerability in Parenting for ADHD
Season 10 Episode 10
As a parent, we walk a careful balance between nurturing, protecting, and disciplining our children. But the complications that come with parenting a…
10 years, 11 months ago