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Making Time to Work on Your Vision
Season 11 Episode 20
Heather from Pennsylvania called us with a question so good we had to do a whole episode dedicated to it! Over the last few weeks, we’ve been talking…
10 years, 9 months ago
Getting Started — Motivation & ADHD
Season 11 Episode 19
Today, a metaphor. You’re at the top of a hill. There’s a giant ball in front of you, held up by a rock. If you kick that rock, the ball will start r…
10 years, 9 months ago
Creating a Vision for Yourself
Season 11 Episode 18
If you’re a regular listener of this show, you know we have a shared view of personal improvement and growth: leverage the momentum of the community!…
10 years, 9 months ago
The Power of Gratitude
Season 11 Episode 17
It's Thanksgiving here in the United States and while there is certainly some nod to history here around the founding of this special time in our cou…
10 years, 9 months ago
Gifts for your ADHD Friends!
Season 11 Episode 16
Tis the season to start thinking about the gifts that you can give your ADHD friends and family that can help relieve their stress. This week on the …
10 years, 10 months ago
Anxiety, ADHD, and the Holidays
Season 11 Episode 15
This week we continue our discussion on ADHD and the holidays, with a conversation around anxiety, and the things that happen to us over big holidays…
10 years, 10 months ago
How to Like the Holidays Again — Setting Boundaries
Season 11 Episode 14
'Tis the season! Now that we’ve crested Halloween, the roller coaster of the holiday season is ramping up to full speed. It’s easy to let the overwhe…
10 years, 10 months ago
Conquer Overwhelm and Build Structure with these 6 Great Apps!
Season 11 Episode 13
It’s a digital episode! This month we’re continuing our conversation on providing structure and defeating overwhelm using process and tech tools. Fro…
10 years, 10 months ago
Conquer Overwhelm in 5 Steps
Season 11 Episode 12
It can happen when you least expect it. You come into your house after a long day at work and are hit by a sudden weight. You look at your calendar o…
10 years, 10 months ago
Finding Balance Between Focus, Energy, and Time
Season 11 Episode 11
A series of terrific listener questions drive our conversation this week, all around the sacrifices that come around time, attention, and focus. When…
10 years, 11 months ago