Podcast Episodes
Back to Search
Meditation: The Heartspace That is Home
Meditation: The Heartspace That is Home - "No matter how far you've wandered, this heartspace - this awake tender awareness - is only a half-breath o…
9 years, 1 month ago
Sure Heart's Release
Sure Heart's Release - (a favorite from 2015) - The pathway to our awakened heart includes deep recognition of our barriers to love, and as we open, …
9 years, 1 month ago
Guided Heart Meditation: Loving Presence - from Retreat
Guided Heart Meditation: Loving Presence - This meditation introduces the loving-kindness (metta) heart practice. After brief instruction, it begins …
9 years, 1 month ago
Soul Recognition: The Practice of Namaste (2017-04-05)
Soul Recognition: The Practice of Namaste (2017-04-05) - In our daily trance we experience ourselves and others through a filter of wants, fears, sto…
9 years, 1 month ago
Meditation: Awakening through the Inner Body (2017-04-05)
Meditation: Awakening through the Inner Body (2017-04-05) - When we attune to the inner body, we discover a field of energy and aliveness that is the…
9 years, 1 month ago
Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22)
Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22) - This talk examines the suffering that arises when due to unmet needs for love and…
9 years, 1 month ago
Meditation: Loving Presence - with smile body scan (2017-03-29)
Meditation: Loving Presence - with smile body scan (2017-03-29) - This guided meditation helps cultivate the heartspace that can hold our life with t…
9 years, 1 month ago
Taking "The Exquisite Risk:" An Undefended Heart (2017-03-22)
Taking "The Exquisite Risk”: An Undefended Heart (2017-03-22) - Poet Mark Nepo uses the phrase “exquisite risk” to describe our willingness to be ful…
9 years, 1 month ago
Meditation: Relaxing Back into Full Presence
Meditation: Relaxing Back into Full Presence (2017-03-22) - This guided practice begins with a conscious breath that relaxes the body and mind, and t…
9 years, 1 month ago
Reflection - The Compass of Our Heart (2017-03-15)
Reflection - The Compass of Our Heart (2017-03-15) - When we are remembering our deepest intention in any situation, our lives become aligned, and we…
9 years, 2 months ago