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Meditation: Living Presence
Meditation - Living Presence (2017-07-26) - This practice uses the image and felt sense of a smile as we scan through the body, include sound and rel…
8 years, 9 months ago
Love is Always Here (2017-07-19)
Love is Always Here (2017-07-19) - One expression of suffering is forgetting that we are intrinsically lovable and worthy. This talk looks at the pat…
8 years, 9 months ago
Meditation: Relaxing into Sleep (no bell at end) (2017-07-19)
Meditation: Relaxing into Sleep (no bell at end) (2017-07-19) - This meditation can help us to access a relaxed attentiveness, or alternately, serve …
8 years, 10 months ago
Meditation - Relaxing into Presence (with bell) (2017-07-19)
Meditation - Relaxing into Presence or Sleep (2017-07-19) - This meditation can help us to access a relaxed attentiveness, or alternately, serve as …
8 years, 10 months ago
Radical Self-Honesty: The Joy of Getting Real
Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnect to a who…
8 years, 10 months ago
Meditation: Relaxing with a Smile into Living Presence (15 min)
Meditation: Relaxing with a Smile into Living Presence (15 min) - This meditation guides us to awaken to sensation using the image of a smile and sca…
8 years, 10 months ago
Meditation: Entering the Wilderness (2017-07-05) (6 min)
Meditation: Entering the Wilderness (2017-07-05) - We open to our full naturalness as we awaken the senses. This brief meditation guides us to open a…
8 years, 10 months ago
Part 2: Refuge in the Wilderness - Coming Home to Embodied Presence
Part 2: Refuge in the Wilderness – Coming Home to Embodied Presence - When we live from our mental control towers, we are in a trance that confines o…
8 years, 10 months ago
Part 1: Refuge in the Wilderness - Coming Home to Embodied Presence (2017-06-28)
Part 1: Refuge in the Wilderness - Coming Home to Embodied Presence (2017-06-28) - When we live from our mental control towers, we are in a trance th…
8 years, 10 months ago
Meditation: Opening to Full Aliveness (2017-06-28)
Meditation: Opening to Full Aliveness (2017-06-28) - This meditation includes relaxing and awakening through the body, widening the lens to include s…
8 years, 10 months ago