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Meditation: Letting Go and Letting Be
Meditation: Letting Go and Letting Be(2020-10-03) - We leave presence by contracting into thoughts and resisting the changing flow of life. This medi…
5 years, 7 months ago
Your Future Self: Turning Towards Your Awakened HeartMind
Your Future Self: Turning Towards Your Awakened HeartMind - Our lives are shaped by our evolutionary past – the fears and wants that arise from a sep…
5 years, 7 months ago
Equanimity: The Gifts of Non-Reactive Mindful Presence
Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30) - If we want to bring our intelligence, creativity and love into our relationship…
5 years, 7 months ago
Meditation: Pathway to Inner Peace
Meditation: Pathway to Inner Peace (2020--09-30) - “Peace is this moment without judgment,” writes poet Dorothy Hunt, “this moment in the heart-space…
5 years, 7 months ago
Freedom from the Prison of Limiting Beliefs
Freedom from the Prison of Limiting Beliefs (2020-09-23) - (dedicated to Ruth Bader Ginsburg) - We suffer when we are caught in beliefs of our own or…
5 years, 7 months ago
Meditation: Refuge in Presence
Meditation: Refuge in Presence (2020-09-23) - The movement from virtual reality – thoughts - to the awareness of sense-based reality is true homecomi…
5 years, 7 months ago
The Four Remembrances
The Four Remembrances (2020-09-16) - When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life …
5 years, 8 months ago
Meditation: Loving What Is
Meditation: Loving What Is (2020-09-12) - While we might not directly love what is, there is a pathway to this inner freedom. As we explore in this m…
5 years, 8 months ago
Meditation: Loving What Is
Meditation: Loving What Is (2020-09-12) - While we might not directly love what is, there is a pathway to this inner freedom. As we explore in this m…
5 years, 8 months ago
Awakening from the Trance of Bad-Othering
Awakening from the Trance of Bad-Othering (2020-09-09) - Great spiritual leaders of social movements teach that true transformation arises from reali…
5 years, 8 months ago