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Meditation: From Head to Full Being
Meditation: From Head to Full Being (2021-04-28) - When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This med…
5 years, 6 months ago
Belonging to the Earth
Belonging to the Earth (2021-04-21) - As a species, forgetting our belonging to our larger body of Earth is causing suffering for this entire living …
5 years, 6 months ago
Meditation: Opening to Full Aliveness
Meditation: Opening to Full Aliveness (2021-04-21) - Our tension is a way of defending against the aliveness that is here and now. This meditation gu…
5 years, 6 months ago
“Make Love of Your Self Perfect” - retreat talk
“Make Love of Your Self Perfect” - retreat talk (2021-04-14) - Like a dense fog, chronic self -judgment blocks the light of our true nature. This tal…
5 years, 6 months ago
Meditation: Coming Home with the Breath
Meditation: Coming Home with the Breath (2021-04-14) - This guided practice has a short period of relaxing the body, and establishes the breath as a …
5 years, 6 months ago
Radical Self-Honesty: The Joy of Getting Real
Radical Self-Honesty: The Joy of Getting Real - Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways w…
5 years, 6 months ago
Meditation: Relaxing into Living Presence
Meditation: Relaxing into Living Presence (2021-04-07) - This meditation guides us to awaken to sensation using the image of a smile and scanning thr…
5 years, 6 months ago
Part 2 - Fear of Aging: Finding Freedom in this Impermanent World
Part 2 - Fear of Aging: Finding Freedom in this Impermanent World (2021-03-31) - While it’s natural to have fears of what’s ahead, when we learn to f…
5 years, 7 months ago
Meditation: Relaxing Back into Presence
Meditation: Relaxing Back into Presence (2021-03-31) - When we are stressed, our body and mind contract, and energetically we resist the life in the …
5 years, 7 months ago
Transforming Two Fears - FOF and FOMO
Transforming Two Fears - FOF and FOMO (2021-03-24) - There are two common fears that can block us from our full potential - fear of failure (FOF), an…
5 years, 7 months ago