Podcast Episodes
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Taking ‘The Exquisite Risk:’ An Undefended Heart
Taking ‘The Exquisite Risk’: An Undefended Heart - Poet Mark Nepo uses the phrase “exquisite risk” to describe our willingness to be fully alive, ope…
4 years, 9 months ago
Meditation: Relaxing Back into Full Presence
Meditation: Relaxing Back into Full Presence (2017-03-22) - This guided practice begins with a conscious breath that relaxes the body and mind, and t…
4 years, 9 months ago
Writing and Haiku as Spiritual Practice (Tara Brach Interviews Natalie Goldberg)
Writing and Haiku as Spiritual Practice (Tara Brach Interviews Natalie Goldberg) -
4 years, 9 months ago
Meditation: The Space of Loving Awareness
Meditation: The Space of Loving Awareness - This meditation begins by guiding us through a scan: opening to inner space and aliveness, then to outer …
4 years, 9 months ago
The Power of Spiritual Hope
The Power of Spiritual Hope (2021-07-21) - The openness to possibility is essential on a path of awakening and freedom. In this talk we explore what …
4 years, 9 months ago
Meditation: Nourishing Happiness with RAIN
Meditation: Nourishing Happiness with RAIN - While RAIN is regularly used for untangling suffering, it is also a powerful tool for deepening our acce…
4 years, 10 months ago
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14) - The principles of mindful leadership are relevant for all…
4 years, 10 months ago
Meditation: Living Presence – with Body Scan
Meditation: Living Presence – with Body Scan (2021-07-15) - A key pathway to full presence is awakening through the body. This meditation guides us t…
4 years, 10 months ago
Three Core Reminders for Spiritual Practice
Three Core Reminders for Spiritual Practice - This talk explores three powerful ways you can direct your attention when you find yourself emotionally…
4 years, 10 months ago
Meditation: Relaxed and Alert
Meditation: Relaxed and Alert (2021-07-07) - This meditation begins with a period of relaxing and collecting our attention with intentional long deep…
4 years, 10 months ago