Podcast Episodes
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Heart Meditation: Loving Kindness – Befriending our Lives
Heart Meditation: Loving Kindness – Befriending our Lives - This heart meditation guides us in how to cultivate a deep quality of friendliness in rel…
4 years, 8 months ago
Love in Action: Realizing Interbeing
Love in Action: Realizing Interbeing - The suffering in our world arises out of a sense of separation—from our own bodies and hearts, each other, and…
4 years, 8 months ago
Meditation: Spacious, Clear Awareness
Meditation: Spacious, Clear Awareness - This meditation begins with a breath that calms and collects the attention, and then a body scan that enables…
4 years, 8 months ago
The Earth is Crying in our Hearts
The Earth is Crying in our Hearts - The suffering in our world arises out of a sense of separation—from our own bodies and hearts, each other, and th…
4 years, 9 months ago
Meditation: Breathing Through
Meditation: Breathing Through - Drawn from a classic Tibetan Buddhist compassion practice, this guided meditation invites us to open to the suffering…
4 years, 9 months ago
Living with Courageous Presence
Living with Courageous Presence - The essence of courage is to willingly feel our vulnerability; this is what allows us to respond to life with an un…
4 years, 9 months ago
Meditation: Know That You're Here
Meditation: Know That You're Here - We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditat…
4 years, 9 months ago
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW) - The Buddhist scriptures describe a mind that “no longer sha…
4 years, 9 months ago
Meditation: Silence, Presence and Care
Meditation: Silence, Presence and Care (2022-01-19) - Quieting our busy bodies and minds brings alive our heart and spirit. This practice begins with…
4 years, 9 months ago
Compass of Our Heart
Compass of Our Heart - All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions ar…
4 years, 9 months ago