Podcast Episodes

How to stay out of your emotions and in your peace

In this bonus episode of Penny, On Your Thoughts, Penny reveals the changes that have been happening behind the scenes and how she has moved through these challenges using the tools she often shares.…

Published on 1 year, 8 months ago

Moving Leaders from Burnout to Peace with Rita Hyland

Episode 177

In today's episode of Penny, On Your Thoughts I sit down and have a conversation with Rita Hyland. Rita is an executive coach and creator of the Neuroleadership Growth Code™. Her journey began when s…

Published on 1 year, 9 months ago

Breaking Free from the Christian Taboo to the Woo with Drenda Thomas Richards

This week we are diving into the influence of religious beliefs and the stories they create that can 'trap' us in an unhappy life. This week I am interviewing Drenda Thomas Richards, spiritual teache…

Published on 1 year, 9 months ago

Is This Creating Limiting Beliefs?

Episode 175

Today's show opens your eyes to the blindspots in self-help and personal development. We talk about the complicated path of healing and growth as well as the unintended effects of good advice. As a h…

Published on 1 year, 9 months ago

How saying no can be the ultimate act of saying yes to a life you love.

Episode 174

In today's episode of the Penny on Your Thoughts podcast, we dive deep into the life changing power of "saying no to say yes" to ourselves. In the hustle of daily life, it's easy to lose sight of wha…

Published on 1 year, 10 months ago

173 Co Creating Reality How it works

Episode 173

In this episode of Penny, On Your Thoughts, Penny dives into the essence of co-creating our reality, exploring how our inner world shapes our external experiences. This journey isn't just about under…

Published on 1 year, 10 months ago

How to Bridge the Identity Gap, FAST

Episode 172

How to Bridge the Identity Gap, FASTIn today's episode, we get into the intriguing concept of the 'identity gap', a term that refers to the distance between our current selves and the identity we asp…

Published on 1 year, 10 months ago

How to Overcome Limiting Beliefs

Episode 171

Shatter Your Limiting Beliefs

Are you constantly battling thoughts that hold you back? In this episode, Penny goes deep into the world of limiting beliefs, those hidden mental blocks that can be as s…

Published on 1 year, 10 months ago

Ways Hypnosis Can Help You on Your Spiritual Journey

Episode 170

In today's episode, I dig into the essence of the spiritual journey, exploring the deep and often misunderstood aspects of personal growth and spiritual awakening. This discussion is an intimate and …

Published on 1 year, 11 months ago

Shocking Ethics Mistakes in Hypnosis

Episode 169

This is a bonus episode of "Penny on Your Thoughts," where we go deep into the critical importance of ethics in hypnosis and healing. As a dedicated practitioner, I'm sharing a personal narrative tha…

Published on 1 year, 11 months ago