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Hypnosis Should be Non-negotiable in Well Being
Episode 194
Unlock Health, Longevity, and Healing with Daily Hypnosis
Is your health a priority? Discover why hypnosis should be a daily practice for longevity a…
1 year, 9 months ago
The Neurobiology of the Limitation of Talk Therapy with Christian Skoorsmith
Episode 193
Hypnosis and Therapy: Implicit & Explicit Memory and Healing the mind.
I'm excited to have award-winning hypnotist Christian as my guest today. We …
1 year, 9 months ago
Why Hypnosis is Better Than Therapy When Everything Else Stopped Working
Episode 192
In this episode, I explore why hypnosis can be a powerful alternative to traditional talk therapy, especially when it feels like progress has stalle…
1 year, 9 months ago
Is Your Healing Journey Being Sabotaged by Toxic Advice?
Episode 191
In this episode, Penny breaks down a popular piece of personal growth advice that may be doing you more harm than good: "Move your attention." While …
1 year, 10 months ago
Breaking Through Limiting Beliefs and Mastering Emotions for Success
Episode 190
In this episode, I dig into what's really holding you back from achieving your goals. Is it fear of judgment? Fear of failure? Or maybe old limiting …
1 year, 10 months ago
An Intuitive Sabbatical to Create Space to Receive
Episode 189
When stepping away will do more to expand your success than being in the thick of it all. Success isn't always logical. It doesn't have to abide by a…
2 years, 1 month ago
Why Your Identity is the Key to Success
Episode 188
Today we are diving into the hidden power of identity work. Discover why restructuring your identity is more potent than changing habits or thoughts…
2 years, 1 month ago
When Hypnosis Doesn't Work!
Episode 187
This week's episode is all about what happens when someone reaches out to me and says, "I've tried hypnosis before, but it didn't work!'
There is so …
2 years, 1 month ago
Overcome the Fear of Being Who YOU Want to Be
In this episode of Penny, On Your Thoughts we look deeper into being bold enough to be who you want to be, authenticity, and breaking free from limit…
2 years, 2 months ago
Journey to Adult ADHD Diagnosis: Using Hypnosis to Improve Focus and Control
Episode 185
Embracing the Uniqueness of ADHD and My Path to Management.
In this episode, I share my recent adult diagnosis of ADHD and how it has reshaped my un…
2 years, 2 months ago