Podcast Episodes
Back to SearchEpisode #169: How Social Media is Worsening Your Porn Addiction — Dr. Trish Leigh
Season 1 Episode 169
Why is it so hard to stop scrolling… and even harder to stop watching porn? 🚨
Social media and pornography are both designed to hijack your brain’s re…
1 year, 2 months ago
Episode #168: The Secret Reason Porn Feels Good—And Then Destroys You - Dr. Trish Leigh
Season 1 Episode 168
Why does porn feel so good in the moment… but leave you feeling anxious, depressed, and disconnected later? In this episode, Dr. Trish Leigh breaks d…
1 year, 3 months ago
Episode #167: Why Quitting Porn Isn’t Enough to Save Your Relationship — Dr. Trish Leigh
Season 1 Episode 167
You’ve stopped watching explicit content. You’re working hard to get your screen habits under control. But your relationship is still strained, your …
1 year, 3 months ago
Episode #166: How Long Until You Stop Relapsing to Porn? — Dr. Trish Leigh
Season 1 Episode 166
How Long Does It Take to Recover from Porn Relapse? ⏳🚨
Relapsing to explicit material of all kinds is indeed devastating—not just emotionally but neur…
1 year, 3 months ago
Episode #165: Overcome Pxrn Relapse with THIS! — Dr. Trish Leigh
Season 1 Episode 165
Struggling with urges and cravings after a stressful event? You're not alone. In this episode, I break down exactly what happens in your brain during…
1 year, 3 months ago
Episode # 164: Why You Can't Stop Talking About Sex — Dr. Trish Leigh
Season 1 Episode 164
Do you find yourself making sexual comments without even realizing it?
Or maybe someone has pointed it out to you? This could be a sign of something d…
1 year, 4 months ago
Episode #163: Escape the Porn Trap for Good: Reboot Your Brain — Dr. Trish Leigh
Season 1 Episode 163
Are you feeling anxious, distracted, unmotivated, or depressed? Your porn habit might be the hidden culprit.
🧠 Porn rewires your brain, creating dopam…
1 year, 4 months ago
Episode #162: Pxrn Brain is REAL! Do you have it? — Dr. Trish Leigh
Season 1 Episode 162
Porn Brain is REAL: How Porn Rewires Your Mind & Keeps You Stuck 🧠💥
🚨 Feeling trapped in the cycle of watching explicit content? Struggling with brain…
1 year, 4 months ago
Episode #161: Process in Quitting Explicit Matter: What You Need to Know — Dr. Trish Leigh
Season 1 Episode 161
Quitting porn is a process, not an event. If you've realized that porn addiction is holding you back—causing anxiety, depression, ED, low motivation,…
1 year, 4 months ago
Episode #160: Formula to Perform Healthy Sexuality in The Bedroom — Dr. Trish Leigh
Season 1 Episode 160
Struggling in the bedroom? Your formula is off!
If porn has affected your ability to perform, it’s because it has disrupted the balance between your b…
1 year, 5 months ago