Podcast Episodes

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Life Changing Moments: How Fit Father Mark Overcame Adversity and Transformed His Life
Life Changing Moments: How Fit Father Mark Overcame Adversity and Transformed His Life

Episode 111

Episode 111 of the Fit Father Project Podcast is all about life-changing moments and how you can overcome any adversity, no matter how impossible it …

3 years, 4 months ago

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Maintaining a Healthy Routine: How Fit Father Dave Fit Fitness Into His Busy Schedule
Maintaining a Healthy Routine: How Fit Father Dave Fit Fitness Into His Busy Schedule

Episode 110

Episode 110 of the Fit Father Project Podcast is all about maintaining a healthy routine, and how you can improve your fitness no matter how busy you…

3 years, 4 months ago

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Positive Mindset: How Fit Father Tony Stopped Negative Self-Talk and Readjusted His Life
Positive Mindset: How Fit Father Tony Stopped Negative Self-Talk and Readjusted His Life

Episode 109

Episode 109 of the Fit Father Project Podcast is about creating a positive mindset and stopping negative thoughts and self-talk.

In this episode, you’…

3 years, 5 months ago

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Focusing On Fitness: How Fit Father Brian Beat Addiction and Committed To Clean Living
Focusing On Fitness: How Fit Father Brian Beat Addiction and Committed To Clean Living

Episode 108

Episode 108 of the Fit Father Project Podcast is all about focusing on fitness, finding structure, and aligning your life.

In this episode, you’ll mee…

3 years, 5 months ago

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Regaining Mobility, Featuring Trent McEntire of Fire Up Your Brain
Regaining Mobility, Featuring Trent McEntire of Fire Up Your Brain

Episode 107

Episode 107 of the Fit Father Project Podcast is all about regaining mobility and enhancing brain performance. 

In this episode, you’ll meet Trent McE…

3 years, 5 months ago

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The Importance of Minerals, Featuring Barton Scott of Upgraded Formulas
The Importance of Minerals, Featuring Barton Scott of Upgraded Formulas

Episode 106

Episode 106 of the Fit Father Project Podcast is all about the importance of minerals and how minerals affect our health.

In this episode, you’ll meet…

3 years, 5 months ago

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Creating a Lasting Change, Featuring Clinical Psychologist Hugo Nel
Creating a Lasting Change, Featuring Clinical Psychologist Hugo Nel

Episode 105

Episode 105 of the Fit Father Project Podcast is all about creating a lasting change, and how to build a healthy, sustainable lifestyle. 

This is a un…

3 years, 5 months ago

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The Key To Vitamin E, Featuring Dr. Barrie Tan
The Key To Vitamin E, Featuring Dr. Barrie Tan

Episode 104

Episode 104 of the Fit Father Project Podcast is all about vitamin E, a vitamin that many of us have heard of, but not many of us know what it actual…

3 years, 6 months ago

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Positive Momentum: How Fit Father Tom Made Profound Changes — and Lost Over 100 Pounds
Positive Momentum: How Fit Father Tom Made Profound Changes — and Lost Over 100 Pounds

Episode 103

Episode 103 of the Fit Father Project Podcast is all about positive momentum and how small, little changes can lead to larger, significant ones.

In th…

3 years, 6 months ago

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Yoga For Men, Featuring Dean Pohlman of Man Flow Yoga
Yoga For Men, Featuring Dean Pohlman of Man Flow Yoga

Episode 102

Episode 102 of the Fit Father Project Podcast is all about yoga for men and why you should be practicing it! 

In this episode, you’ll meet Dean Pohlma…

3 years, 6 months ago

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