Podcast Episodes

Mucus and Health: How Mucus Keeps Us Healthy

Episode 95

Episode 95 of the Fit Father Project Podcast is all about mucus and health and how mucus is actually the unsung hero of the human body.

It’s true! 

Mucus does not get enough credit, and it's super impo…

Published on 3 years, 4 months ago

The Top 10 Key Mindsets to Weight Loss

Episode 94

Episode 94 of the Fit Father Project Podcast is all about mindsets to weight loss and how to stick through tough times and temptations.

Our mindset creates our behaviors, which ultimately create the b…

Published on 3 years, 4 months ago

Muscle-Building Mindset: How To Train Your Brain To Train Your Body

Episode 93

Episode 93 of the Fit Father Project Podcast is all about the muscle-building mindset and the inner game of shaping your body.

Whenever I think about this subject, I think of Arnold Schwarzenegger in …

Published on 3 years, 4 months ago

The Benefits of Mineral Supplementation, Featuring Caroline Alan of BEAM Minerals

Episode 92

Episode 92 of the Fit Father Project Podcast is all about mineral supplements and the many health benefits of mineral supplementation.

In this episode, you’ll meet Caroline Alan, a mineral enthusiast …

Published on 3 years, 4 months ago

Better Sex, Featuring Urologist and Sexual Medicine Expert Dr. Judson Brandeis

Episode 91

Episode 91 of the Fit Father Project Podcast is all about looking great, feeling great, and having better sex!

In this episode, you’ll meet Dr. Judson Brandeis, an award-winning urologist and sexual m…

Published on 3 years, 4 months ago

Losing Weight After 50: How Fit Father Matt Lost 50 Pounds After His 50th Birthday!

Episode 90

Episode 90 of the Fit Father Project Podcast is all about losing weight after 50 and how you’re never “too old” to turn your life around.

In this episode, you’ll meet Matt, a busy husband and father o…

Published on 3 years, 5 months ago

How Fit Father Roberto Used Mind Over Matter To Completely Transform His Life!

Episode 89

Episode 89 of the Fit Father Project Podcast is all about mind over matter, and how when you get your health and fitness in order, it opens up a whole new way of life!

In this episode, you’ll meet Rob…

Published on 3 years, 5 months ago

No Excuses: How Fit Father Dave Beat Brain Damage and More To Transform His Life!

Episode 88

Episode 88 of the Fit Father Project Podcast is all about beating the odds and having no excuses when it comes to making positive changes in your life.

In this episode, you’ll meet Dave, a 54-year-old…

Published on 3 years, 5 months ago

Overcoming Genetics: How Fit Father Joel Carved His Own Path to Life-Long Fitness

Episode 87

Episode 87 of the Fit Father Project Podcast is all about overcoming genetics and finding ways to get and stay healthy despite genetic predispositions.

In this episode, you’ll meet Joel, a man who wat…

Published on 3 years, 5 months ago

Rebuilding Your Life: How Fit Father Mike Overcame His Lowest of Lows

Episode 86

Episode 86 of the Fit Father Project Podcast is all about rebuilding your life and how to overcome any obstacles that come your way.

In this episode, you’ll meet Mike, a 52-year-old husband and father…

Published on 3 years, 6 months ago