Podcast Episodes
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Weight Loss Medications: Why They May Not Work & The Key to Lasting Results
Season 4 Episode 267
In this episode of The Nutrition Couch, Leanne Ward and Susie Burrell unravel the common myths surrounding weight loss medications like Ozempic and W…
1 year, 5 months ago
Portion Control Secrets: How to Enjoy Your Faves Without Overeating
Season 4 Episode 266
On this episode of The Nutrition Couch, Susie and Leanne reveal the hidden dangers of portion creep and share easy tricks to enjoy your favorite food…
1 year, 6 months ago
Gut Health Reset: Essential Tips for Digestive Health & Nutrition Conversations with Kids
Season 4 Episode 265
Feeling bloated or struggling with your gut health? In today’s The Nutrition Couch, Leanne and Susie reveal how to reset your gut for optimal digesti…
1 year, 6 months ago
Celebrity Diet Myths, Cucumber Salad Craze, & Healthy Kid Drinks
Season 4 Episode 264
Are celebrity diets and wellness supplements misleading you? On this week’s episode of The Nutrition Couch, Susie and Leanne expose the truth about c…
1 year, 6 months ago
Conquering Weekend Eating, Boosting Brain Health, and Muesli Secrets
Season 4 Episode 263
Do you struggle to stick to your nutrition goals over the weekend? From impromptu gatherings to kids’ sports, weekend eating can be tough to manage! …
1 year, 6 months ago
The Truth About Protein for Weight Loss, Eating for Satisfaction & Healthier Soft Drink Alternatives
Season 4 Episode 262
Are you getting enough protein from the right foods? This week on The Nutrition Couch, dietitians Susie Burrell and Leanne Ward share surprising insi…
1 year, 6 months ago
Are You Really Doing the Work? The Top 4 Nutrient Deficiencies, Veggie Fry Myths, and Building a Nourishing Smoothie
Season 4 Episode 261
Are you putting in the effort with your health and not seeing results? This episode dives into what “doing the work” really means. We explore the sma…
1 year, 7 months ago
Unlock the Secrets to Healthy Ageing, Surprising Heart Health Risks, and Anti-Inflammatory Superfoods
Season 4 Episode 260
Are you starting to notice the signs of ageing? Worried about the changes happening in your body as you hit your 40s and beyond? In this week’s episo…
1 year, 7 months ago
Diet vs. Drugs, Meal Skipping Myths, and The Truth About Processed Meat Snacks
Season 4 Episode 259
Are you relying on the latest weight loss medications, or have you ever wondered if there’s a better way? In this episode of The Nutrition Couch, die…
1 year, 7 months ago
Bonus Episode: Discover the Secrets to Lasting Weight Control with Our New Book, Reset Nourish Burn
Season 4 Episode 258
Episode Description:
In this special bonus episode, Leanne Ward and Susie Burrell reveal their new book, Reset Nourish Burn. This is more than just a…
1 year, 7 months ago