Podcast Episodes
Back to SearchKickstart your Sober Life! with Janet Gourand
Episode 121
This is week I'm doing a solo episode about our online course which is called Kickstart Your Sober Life!
In this Episode
We've been running workshops since 2015 so have plenty of experience - almost…Published on 3 years, 4 months ago
Recovery Nutrition with Lindsey Beveridge
Episode 120
My podcast guest this week is Lindsey Beveridge who I met 7 years ago at a "how to quit drinking" workshop in London! We were both hungover and grumpy so we didn’t even connect on that day so it’s…
Published on 3 years, 5 months ago
The Push and Pull of Recovery with Jeanna Fox
Episode 119
My podcast guest this week is Jeanna Fox – she’s a sobriety coach, podcaster, and writer.
As a college professor she inspired thousands of young adults to pursue their dreams. These days she uses h…
Published on 3 years, 5 months ago
Building Recovery Capital with David Collins
Episode 118
David Collins is well known in the recovery world. He is the founder of the Foundation Clinic and U-ACT here in South Africa. He is a Master Recovery Coach with a keen sense of social responsibil…
Published on 3 years, 5 months ago
Walking Talking Blackouts with Anneke Roussel
Episode 117
Anneke Roussel is a Tribe Sober member who knows all about the work hard/play hard culture. She worked overseas in Afghanistan and Somalia and often found herself sharing bottles of scotch with he…
Published on 3 years, 5 months ago
Boozy Chefs with Dennis Berry
Episode 116
Dennis Berry is a Life Mastery Coach and has been working with people worldwide for over 15 years. He has been sober since April 8, 2003 during which time he became a successful businessman, athle…
Published on 3 years, 6 months ago
On the Rocks with Thando Pato
Episode 115
There are so many inspiring quit lit memoirs out there but very few from South Africa. Apart from Melinda Ferguson's "Smacked" and Sam Cowen's "From Whisky to Water" there has been a distinct lack o…
Published on 3 years, 6 months ago
Life Lessons from Recovery
Episode 114
Life Lessons from Recovery
As we ditch the booze and try to navigate our alcohol drenched world without it we often say we are on a “journey”. My guest this week got sober and then decided to embark…
Published on 3 years, 6 months ago
How to stop Binge Drinking with Mindset Coach Kathryn Elliott
Episode 113
How to Stop Binge Drinking with Mindset Coach Kathryn
In early sobriety I was dutifully working my way through the QuitLit but one day I picked up a book that changed everything for me – the Naked …
Published on 3 years, 6 months ago
7 Top Tips from my 7 Sober Years with Janet Gourand
Episode 112
Tribe Sober - Your guide to alcohol-free living!
Last week I celebrated my 7th Soberversary by having breakfast in a smart hotel – that’s a great tip for sober socialising btw– no pesky questions abo…
Published on 3 years, 7 months ago