Podcast Episodes
Back to SearchEpisode 51: Everything Women Should Know About HRV with Dr. Casey Metoyer, PhD
Welcome to Season 6 of the Strength in Hormones Podcast! We're kicking things off with an interview on HRV or Heart Rate Variability. HRV is becoming…
1 year, 10 months ago
Episode 50: Proactive Physical and Pelvic Floor Health in Pregnancy and Beyond w/ Dr. Sheri
Our guest Dr. Sheri is the founder of SHEFIT, a physical therapy clinic specializing in women’s health, pelvic, and orthopedic physical therapy servi…
2 years, 1 month ago
Episode 49: Adrenal Hormones w/ Dr. Kelly Ruef of the DUTCH Test
Let's get into all things adrenal hormones with Dr. Kelly Ruef. Dr. Ruef is a licensed naturopathic doctor. She has been a clinical educator for Prec…
2 years, 2 months ago
Episode 48: Understanding Egg Quality and How to Boost It w/ Dr. Angela Potter
Our repeat guest, Dr. Angela Potter is back to help us understand egg quality and how to boost it. Dr. Angela is an expert in all things fertility, e…
2 years, 2 months ago
Episode 47: From Macros to Holistic Health w/ Eliza Gellman
I am so happy to have Eliza Gellman on the show to talk about moving from macros to eating for holistic health. In this episode she shares her story …
2 years, 2 months ago
Episode 46: Beyond Berberine: The 5 Underlying Causes of Metabolism Resistance
Let's talk about the trending Berberine supplement. Berberine isn't new, its been around for a long time and is a common supplement I use in practice…
2 years, 3 months ago
Episode 45: Holistic Psychiatry and Alternative Mental Health Treatments w/ Dr. Sam Zand
Dr. Sam Zand is a psychiatrist with a holistic approach to treating mental health conditions. He is the Chief Medical Officer of Better U, a company …
2 years, 3 months ago
Episode 44: Labs and Women’s Longevity Factors
In this episode I share about the role that nutrition and hormones play in prevention of the top causes of death in women, according to the CDC. I s…
2 years, 4 months ago
Episode 43: Hormone Cancer Prevention & Natural Treatments with Dionne Detraz, RD
Hello Everyone - welcome to SEASON 5 of the Strength in Hormones Podcast! I am so excited for this season as we have some amazing guests. To kick off…
2 years, 4 months ago
Episode 42: Review of My Last Healing Decade and My Current Staple Habits
It's my birthday and I'm stepping into my 30's! As I embrace this new decade, I had a moment to reflect back on the past decade of healing and how my…
2 years, 6 months ago