Podcast Episodes
Back to SearchEpisode 98: [The LOdown] Hunger & Satiety Hormones: How Ghrelin and Leptin Control Your Menstrual Cycle and Thyroid
Episode 44
[The LOdown] Hunger & Satiety Hormones: How Ghrelin and Leptin Control Your Menstrual Cycle and Thyroid
In this episode, we’re breaking down ghrelin …
10 months, 2 weeks ago
Episode 97: Unveiling the Root Causes of Long COVID Fatigue and Autoimmunity with Dr. Keith Ellis, PhD
Episode 43
Unveiling the Root Causes of Long COVID Fatigue & Autoimmunity w/Dr. Keith Ellis, PhD
In this episode, I sit down with Dr. Keith Ellis, a leading Lon…
10 months, 4 weeks ago
Episode 96: [The LOdown] Navigating the Beauty & Challenges of Postpartum
Episode 42
In this episode I share all about my experience postpartum. The beauty, the challenge and everything in between. I also talk about how I’ve adjusted …
11 months ago
Episode 95: [The LOdown] My Labor & Postpartum Experience
Episode 41
[The LOdown] My Labor & Postpartum Experience
In this candid episode, I share the intimate details of my labor and postpartum experience, diving int…
11 months, 1 week ago
Episode 94: Your Guide to Indoor Mold Testing with Jason Earle of Got Mold?
Episode 40
Your Guide to Indoor Mold Testing with Jason Earle of Got Mold?
A few things we chat about in this episode 👇👇👇
The prevalence of mold in homes an…11 months, 3 weeks ago
Episode 93: [The LOdown] The Link Between Oxalates & Inflammation
Episode 39
[The LOdown] The Link Between Oxalates & Inflammation
A few things we chat about in this episode 👇👇👇
What are oxalates and what foods contain them? …1 year ago
Episode 92:[The LOdown] PMDD vs. PMS
Episode 37
[The LOdown] PMDD vs. PMS
A few things we chat about in this episode 👇👇👇
What is PMDD (Premenstrual Dysphoric Disorder) and how does it compare to P…1 year ago
Episode 91: Anti-Aging and Acne Mistakes with Esthetician & Acne Expert Danielle Gronich
Episode 38
Anti-Aging and Acne Mistakes with Esthetician & Acne Expert Danielle Gronich
A few things we chat about 👇👇👇
The top 3 skincare mistakes people mak…1 year ago
Episode 90: [The LOdown] Protein & Lean Muscle Building
Episode 36
[The LOdown] Protein & Lean Muscle Building
A few things we chat about in this episode 👇👇👇
How protein supports lean muscle building Determining ho…1 year ago
Episode 89: [The LOdown] AMA: Hypothalamic Amenorrhea, Appetite and Hunger Hormones, and Inflammation
Episode 35
[The LOdown] AMA: Hypothalamic Amenorrhea, Appetite and Hunger Hormones, and Inflammation
A few things we chat about in this episode 👇👇👇
Supportin…1 year, 1 month ago