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Episode 2a: Healing Your Gut w/ Sarah Gordon



Sarah Gordon is a Registered Dietitian specializing in supporting clients with disordered eating, those struggling with chronic dieting, and those dealing with gut imbalances or digestive concerns. I…


Published on 4 years, 4 months ago

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Episode 1c: Q+A Hypothalamus and Hormone Balance



In this episode, I answer questions submitted by listeners about the Hypothalamus and Hormone Balance. 

Functional Fueling Nutrition is owned by Registered Dietitian Nutritionist, Lauren Papanos. Fu…


Published on 4 years, 4 months ago

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Episode 1b: Practical Application of the Hypothalamus and Hormone Balancing



In episode 1b, I provide practical application strategies to take the information discussed in my expert guest interview with Dr. Sarah Williams and make it easily digestible and applicable for you.


Published on 4 years, 4 months ago

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Episode 01a: Hypothalamus and Hormone Balance w/ Dr. Sarah Williams



Dr. Sarah Williams of ModRNMed joins us today. Dr. Sarah is a licensed Naturopathic Doctor. In this episode, she explains what the relationship is between the Hypothalamus and Hormones, HPA Axis, and…


Published on 4 years, 5 months ago

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Welcome To The Podcast!



Welcome to Your Nutrition BFF Podcast. I'm your host Lauren Papanos. In this episode, I break down what you can expect in upcoming episodes, launch dates, topics and themes. 


Published on 4 years, 5 months ago





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